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237 episodes
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The Ideal Day Podcast Adam Parker
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- Health & Fitness
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4.9 • 139 Ratings
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The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.
No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.
Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.
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Leslie Kenny | The Secret To Longevity, Energy & Cognitive Power
In today’s show we talk about all things longevity.
Leslie Kenny is a Southern Californian, Oxford-based autoimmune disease survivor/thriver and Founder of healthy ageing supplement company, Oxford Healthspan.
Her life dramatically changed when she was diagnosed with a string of autoimmune diseases in her 30s - lupus, rheumatoid arthritis, and hypothyroidism - and told they could only be treated, not cured, with strong immunosuppressants.
On a quest to heal herself, she trained at the Institute of Integrative Nutrition in NYC and became a health coach, as well as helping scientists at top-tier European universities find funding for their ground-breaking discoveries.
On this exciting career path a little-known age-defying molecule, spermidine, was brought to her attention by a University of Oxford scientist, and the rest is history.
This led to her bringing spermidine to market in supplement form as Oxford Healthspan’s first product, and starting the non-profit, Oxford Longevity Project, to educate the public on the latest breakthroughs in longevity.
Check out Oxford HealthSpan’s handles below.
Oxford Health Span IG
Oxford Health Span Website
Leslie Kenny IG
Show Sponsors
MasterPeace
**Purchase link for MasterPeace here.**
Zeocharge
Purchase Here (discount code: IDEAL10 for 10% off)
You can also check us out on Instagram @idealdayadam
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Peter Crone | How To Remove Suffering And Unlock True Freedom
In this week's show, Adam is joined by Peter Crone to talk about all things subconscious programming and how we can unlock inner freedom through reframing our thoughts and beliefs.
Peter Crone, a renowned thought leader in human awakening and potential, collaborates with a diverse clientele ranging from elite athletes, CEO’s to individuals from all walks of life.
His expertise lies in dissolving the constraints of the subconscious mind, liberating people from the confines of limiting beliefs that influence behaviour, health, relationships and performance, thereby realising their unlimited potential.
Beyond his role as a transformation coach, Peter Crone is also a writer, speaker and Ayurvedic Practitioner, further enriching his contributions to personal growth and holistic well-being.
Check out Peter’s handles below.
IG Handle
Website
Mastermind Program
Show Sponsors
MasterPeace
**Purchase link for MasterPeace here.**
Zeocharge
Purchase Here (discount code: IDEAL10 for 10% off)
You can also check us out on Instagram @idealdayadam
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Helen Christoni | The Hidden Dangers Of Indoor Air. Toxins You're Breathing In & How To Prevent It
In this week's show, Adam is joined by Helen Christoni, a home environment expert at Ideal Living.
Helen and I share the shocking effects of air quality on your health and how you can protect yourself and your family by taking steps toward a contaminant-free, non-toxic home.
Check out Helen and Ideal Living’s brands below.
Helen IG
Amazing Air UK
Air Doctor USA
The best binder on the market is MasterPeace.
**Purchase link for MasterPeace here.**
You can also check us out on Instagram @idealdayadam
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Siggi Clavien | The Hidden Cause Of Fatty Liver Disease & How Not To Get It
We are talking about liver health in today’s episode. What is fatty liver and why are so many people getting it, even when they don’t drink alcohol?
In today’s show we talk with Siggi Clavien of Equilibrium Labs and their product, de-liver-ance.
Equilibrium Labs is a company whose mission is to improve the health and well-being of every person on the planet. The Founder, Siggi Clavien, lost people in the past very close to him due to liver disease. He has since made it his life’s work to improve liver health for people across the globe.
Siggi and his team’s knowledge and expertise in Biotechnology along with his passion for traditional herbal medicine, has helped to create the perfect blend of plants to improve liver health and overall well-being.
De-liver-ance IG
De-liver-ance Website
The best binder on the market is MasterPeace.
**Purchase link for MasterPeace here.**
You can also check us out on Instagram @idealdayadam
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Paul Sheppard | Break Free Of Limiting Beliefs & Rewire Your Mind For Success
Do you struggle with anxiety or limiting beliefs? The good news is that we have my good friend Paul Sheppard on the show to give us actionale tools and strategies to combat these challenges.
This is an episode you do not want to miss.
Paul Sheppard is a Mindset Coach Mentor. His mission is to share with as many people the mindset changes and practical strategies which transform our relationship with anxiety, stress, low confidence, low motivation and depression.
Paul is known for his holistic approach to therapy and coaching, which means he includes all physical, mental, emotional and social factors within his work.
Paul’s focus is on finding immediate, effective solutions to get back to being your true, happy self.
Paul Sheppard IG
Paul Sheppard Useful Links
The best binder on the market is MasterPeace.
**Purchase link for MasterPeace here.**
You can also check us out on Instagram @idealdayadam -
Jeff Hoyt | The Science-Backed Secrets To Detoxing With Zeolite
We are back talking about my favourite topic.. Detoxification! In today’s show we have my good friend Jeff Hoyt on the show to talk about the power of using zeolite to detoxify our bodies from the onslaught of toxins we are exposed to day in, day out.
Jeff Hoyt specialises in developing innovative wellness solutions to meet needs in the health and wellness industry. Jeff’s goal is to help people live healthier and happier lives by making available effective and efficient solutions for health recovery and improvement.
ZeoCharge is a next-generation zeolite supplement that combines the benefits of the best zeolite supplements on the market offering an advanced detox and health improvement solution.
His company Zeolite Labs also provides education on how to use zeolite effectively for detox and health improvement.
Connect with Jeff
Zeolitelabs IG
Zelolitelabs YouTube
Zeolitelabs Website (discount code: IDEAL10 for 10% off)
Sponsors of the show
The best binder on the market is MasterPeace.
**Purchase link for MasterPeace here.**
You can also check us out on Instagram @idealdayadam
Customer Reviews
Amazing!
This podcast is definitely one of my favourites! Every episode is full of useful informations, interesting facts and inspiring conversations. Can’t recommend it enough!
Great Informative Podcasts
I really enjoy listening to this podcast each week. It’s very informative and interesting.
Just listen! Some of the Best hacks and tips 🙌🏻
Adam’s Podcat is one of my favorites- It covers a very broad range of biohacks and personal development, nutrition and behavioural hacks.
One of my favorite part of it are Adam’s take, perspective and choices of guests - experts in their fields that give you what you NEED to hear as opposed to what you perhaps ‘WANT’ to hear or heard elsewhere.
I find Adam’s podcast to be both informative and entertaining. I have subscribed and learned a lot since then through the various episodes and particularly like and appreciate Adam’s added insights and ‘fire tips’ and all the other tools he generously shares.
Adam’s unique style of asking powerful questions and approach to interviewing guests give the podcast an additional great feature as it feels like listening to an informal casual conversation between friends, yet it is filled with gold nuggets of knowledge.
The content but also the sound are both very high quality! I highly recommend tuning into Adam’s Podcast!
Thanks for putting this out there, Adam. And a special thanks for bringing nose to tail and organ meat eating to your audience’s attention and all the other great hacks.
Keep up the great work Adam, I look forward to the new episodes!
Charlène.