220 episodes

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

The Ideal Day Podcast Adam Parker

    • Health & Fitness
    • 4.9 • 138 Ratings

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

    Mark Collin | How To Reprogram Your Subconscious Mind in Minutes Instead Of Years

    Mark Collin | How To Reprogram Your Subconscious Mind in Minutes Instead Of Years

    Today is a great show. Adam has brought on one of his personal practitioners to educate his listeners on a powerful modality that can change lives in an instant. 
     
    PSYCH-K is an extremely fast method of removing layers of subconscious programming that have created physical, mental and emotional and or spiritual blocks in as little as one session. It focuses on changing up our fundamental subconscious programming (our beliefs about ourselves and life) and therefore the results we’re creating in the world.
     
    Mark Collin has impacted hundreds of people through his 1:1 sessions creating life changing transformations.  In today’s show, Adam talks with Mark on what exactly is PSYCH-K and what benefits it can bring to people regardless of their conditions and circumstances.    
     
    Adam has worked with Mark for up to 1.5 years and wanted to introduce this modality to his listeners as it’s been hugely impactful to his growth in all areas. 
     
    Connect with Mark 
    The Hero's Academy 
     
    Sponsors of the show.
     
    The best binder on the market is MasterPeace.
     
    Website and **Purchase link for  MasterPeace here.** 
    MasterPeace FB Community



    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam

    • 52 min
    Matthew Hazen | How To Detox Your Body The Right Way For Next Level Health & Vitality

    Matthew Hazen | How To Detox Your Body The Right Way For Next Level Health & Vitality

    In today’s show we are talking about detoxification. As you guys know this is my core focus of how I serve people. When I find a product that is head and shoulders above the rest, I have to bring it into your awareness.
    The product is called MasterPeace and today we are talking to the product’s founder, Matthew Hazen.
    MasterPeace provides a natural ninety-mineral nutrient rich product that nourishes while helping to detoxify body and mind.
    Matthew Hazen is the owner of Human Consciousness Support, a company that produces a unique nutraceutical product called MasterPeace. His quest to raise the health and consciousness of all of mankind ultimately led him to heavily research zeolites and marine plasma.
     
    Matthew realised mankind needed a solution to deal with the onslaught of environmental toxins, lack of nutrition and ever lowering consciousness.
     
    Website and **Purchase link for  MasterPeace -  https://masterpeacebyhcs.com/?ref=572
    MasterPeace FB Community



    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 55 min
    Cate Shanahan | The Simple Steps To Optimal Nutrition For More Clarity, Energy & Focus

    Cate Shanahan | The Simple Steps To Optimal Nutrition For More Clarity, Energy & Focus

    We have one of my favourite authors on today’s show. Dr Cate Shanahan’s work has changed the game on how sports professionals and athletes approach diet and nutrition to get an edge over their competitors. 
    What I love is she is not reinventing the wheel! Her foundations very much lie in the teachings of Weston A Price and his work on the optimal human diet. 
    You are going to learn a lot in today’s episode. 
    Dr. Cate Shanahan is the leading authority on nutrition and human metabolism.
    A board-certified Family Physician with over 20 years of clinical experience, and NY Times bestselling author of The FatBurn Fix, Deep Nutrition and Food Rules, her expertise is fixing the underlying problems that cause metabolic damage and inflammation, leading to autoimmunity, weight gain, diabetes, cancer and accelerated ageing processes. 
     
    Her passion is helping people feel their best.
     
    Connect with Dr Cate;
    Dr Cate’s Instagram
    Her book, Deep Nutrition
    Her website
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 1 hr 4 min
    Matt Maruca | How to Find Our Inner Light

    Matt Maruca | How to Find Our Inner Light

    In today’s show we welcome back Matt Maruca of Ra Optics. Since we last spoke 3 years ago, Matt has been on his own journey of discovering that light is more than what we can see. 
    Today we talk about the notion of ‘inner light’ and how you can harness yours.
     
    Connect with Matt Maruca
    Matt’s IG
    RA Optics Website
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Ideal Day Reading List;
    DOWNLOAD THE IDEAL DAY READING LIST
     
    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. 
    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
     
    You can also check us out on Instagram @idealdayadam
     

    • 1 hr 21 min
    Dr Yvonne Burkart | Top Sources Of Hidden Toxins We’re Exposed To In Everyday Life Revealed

    Dr Yvonne Burkart | Top Sources Of Hidden Toxins We’re Exposed To In Everyday Life Revealed

    We have a toxicology expert with us on the show today. This truly is a masterclass on understanding the new environment we all find ourselves in today, but more importantly how to mitigate against these toxins.
    Dr. Yvonne Burkart the ‘Low Tox Expert’ is a Board-Certified Toxicologist and mom of two girls obsessed with helping consumers reduce their toxic burden, protect their families, and thrive. 
    Yvonne spent more than half of her life studying Toxicology, male & female reproduction, infertility, and cancer as a laboratory researcher. She also worked as a Senior Toxicologist in the flavour & fragrance industry, which helped her realise her true calling. 
    Dr Yvonne's passion is to share the priceless lessons she has learned on her journey toward living a low tox lifestyle, both from a professional and personal experience, which helped her overcome fertility challenges and a host of health problems.
     
    Connect with Dr Yvonne
    Instagram
    Website
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Ideal Day Reading List;
    DOWNLOAD THE IDEAL DAY READING LIST
     
    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. 
    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
     
    You can also check us out on Instagram @idealdayadam
     

    • 58 min
    Warren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality?

    Warren Phillips | What Are The Toxic Chemicals Lurking in Your Home Zapping Your Energy & Vitality?

    We are kicking off the year with a big one! In today’s show we talk with Warren Phillips, aka The Non Toxic Dad about the toxins lurking in your home that are chipping away at your energy.
    Warren Phillips, also known as Non-Toxic Dad, is a scientist and a dad who has dedicated his life to promoting a toxin-free lifestyle.
    Warren discovered solutions to his health struggles through his healing journey and years of research. He realised that many illnesses and chronic conditions people face are caused by exposure to toxins in our environment, food, and everyday products.
    Warren’s mission is to help others achieve healthy and happy toxin-free living. He believes that toxins should be “cancelled” and that everyone can live healthier by making simple changes to their daily routines.
     
    Connect with Warren
    Non Toxic Dad IG
    Non Toxic Dad YouTube
    Non Toxic Dad Website
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Ideal Day Reading List;
    DOWNLOAD THE IDEAL DAY READING LIST
     
    Also, we have partnered up with Hunter and Gather Foods to give you guys some epic value. 
    ** You can head over to hunterandgatherfoods.com and use the code IDEAL10 for 10% off all items.**
     
    You can also check us out on Instagram @idealdayadam
     

    • 1 hr 18 min

Customer Reviews

4.9 out of 5
138 Ratings

138 Ratings

Giugiulsp ,

Amazing!

This podcast is definitely one of my favourites! Every episode is full of useful informations, interesting facts and inspiring conversations. Can’t recommend it enough!

ClaireD78 ,

Great Informative Podcasts

I really enjoy listening to this podcast each week. It’s very informative and interesting.

charlene gisele ,

Just listen! Some of the Best hacks and tips 🙌🏻

Adam’s Podcat is one of my favorites- It covers a very broad range of biohacks and personal development, nutrition and behavioural hacks.

One of my favorite part of it are Adam’s take, perspective and choices of guests - experts in their fields that give you what you NEED to hear as opposed to what you perhaps ‘WANT’ to hear or heard elsewhere.

I find Adam’s podcast to be both informative and entertaining. I have subscribed and learned a lot since then through the various episodes and particularly like and appreciate Adam’s added insights and ‘fire tips’ and all the other tools he generously shares.

Adam’s unique style of asking powerful questions and approach to interviewing guests give the podcast an additional great feature as it feels like listening to an informal casual conversation between friends, yet it is filled with gold nuggets of knowledge.

The content but also the sound are both very high quality! I highly recommend tuning into Adam’s Podcast!

Thanks for putting this out there, Adam. And a special thanks for bringing nose to tail and organ meat eating to your audience’s attention and all the other great hacks.

Keep up the great work Adam, I look forward to the new episodes!

Charlène.

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