227 episodes

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

The Ideal Day Podcast Adam Parker

    • Health & Fitness
    • 4.9 • 138 Ratings

The Ideal Day Podcast is a fun, engaging and informative look at Personal Development and learning how to perform at your best each day.

No subject is off limits here! Join Adam Parker as he shares inspiring messages from the most brilliant business minds, speakers and authors.

Every show is packed with actionable tips and insights that will propel you forward to help you create your ideal day on your terms.

    Siim Land | Why You Should Be Obsessed with Longevity

    Siim Land | Why You Should Be Obsessed with Longevity

    In this episode, Adam Parker is joined by Siim Land and they discuss longevity and how we can hack living to be happy and healthy into our 100s. They also highlight the significance of NAD levels for maintaining a youthful biological age.
     Adam and Siim dive into the importance of exercise and diet, intermittent fasting and muscle building strategies, the benefits of melatonin supplementation, and the connection between neurotransmitters and sleep. 
     
    Don't miss out on this valuable health and wellness discussion! 
    Tune in for the entire conversation.
     
    Connect with Siim
    Siim IG
    Siim YouTube
     
    Siim Land | How Stressors Can Actually Improve Your Health And Resilience
    Siim Land | Why Should You Try Intermittent Fasting



    Sponsors of the show
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide 
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 58 min
    Victor Cozzetto | The Meat Stock Masterclass

    Victor Cozzetto | The Meat Stock Masterclass

    In today’s show we have our most featured guest Victor Cozzetto returning to give a masterclass on meat stock. 
     
    What are the benefits? How do I make it? What health issues does it help with? All is covered in today’s show. 



    Connect with Victor
    Victor FB Group, Vitagencis
    Victor’s YouTube
     
    Victor Cozzetto | The Kefir Masterclass
    Victor Cozzetto | Detox Secrets To Get Your Energy Back And Boost Your Wellbeing



    Sponsors of the show
     
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 
     
    The Detox Blueprint Facebook Group;
     
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
     
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 43 min
    Sally Fallon Morell | The Book That Transformed The Health Of A Generation

    Sally Fallon Morell | The Book That Transformed The Health Of A Generation

    I am super pumped for today’s show. We have a return guest to the show, and that is Sally Fallon Morell. 
    She is the president of the Weston A Price Foundation and author of a book that has impacted the lives of millions. Nourishing Traditions has been in publication for over 25 years now and has inspired and educated millions on making better food choices for themselves and their families.
    Sally was able to capture the essence of traditional ways of living and eating into this book and has created a movement and spin off movements ever since. Bone broth anyone? Came from this book. Importance of fermented food? Same book.
     
    Connect with Sally
    Sally IG
    Weston A Price IG
    Weston A Price Foundation 
    Nourishing Traditions Book
     
    Sally Fallon Morell | Wise Traditions Of Our Ancestors For Supreme Health



    Sponsors of the show
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 
     
    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam

    • 51 min
    Scott Lester Woods | Connecting To Your Superconscious To Fast Track Your Success

    Scott Lester Woods | Connecting To Your Superconscious To Fast Track Your Success

    In this week’s show we take our next deep dive into the mind. 
    How does the mind work? Why do we do things on autopilot without even thinking? More importantly, how can we reprogram certain habits that do not serve us?
    I had the pleasure of connecting with Scott Lester Woods. Scott has developed his own technique for reprogramming the subconscious mind with his Superconscious coding method. 
    Powerful stuff that I wanted to bring to you guys.
    Check it out and enjoy the education on how the mind works but more importantly, how you can change it within literally 15 minutes.
     
    Connect with Scott
    Scott’s Instagram
    Scott’s Website
     
    Sponsors of the show
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 



    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 50 min
    Eric Edmeades | Changing The World & Transforming Health With WildFit

    Eric Edmeades | Changing The World & Transforming Health With WildFit

    In this week’s show we have Eric Edmeade back to talk about WildFit. 
    Eric talks about uncovering the truth behind why we eat what we eat and how you can return to the path of vibrant health and vitality.
    Many health programs are built on rigid requirements and guidelines that must be followed exactly, or else. WildFits believes this approach teaches people to fear food, rather than helping them choose foods that are both satisfying and nutritionally sound. 
    WILDFIT is about ultimate food freedom. Learn all about it in today’s show. 
     
    Connect with Eric Edmeades
    Eric’s Instagram
    WildFit Instagram
     
    Eric Edmeades | The Secret To Becoming A Master Of Communication
    Sponsors of the show.
     
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 



    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 58 min
    Dr Tom Cowan | Challenging Beliefs About What Makes Us Sick & How To Be Healthy

    Dr Tom Cowan | Challenging Beliefs About What Makes Us Sick & How To Be Healthy

    In today’s show we have Dr Tom Cowan returning to talk about all things health and challenging our beliefs systems every step of the way.
     
    Buckle up for this one. 
     
    In this episode, Tom goes into challenging our current belief systems about the human body, what makes us sick and considers a new outlook on healing.
     
    Dr Tom Cowan & Sally Fallon | Re-Examining What COVID-19 Could Be And How To Stay Protected
     
    Connect with Dr Tom Cowan
    Tom Cowan’s IG
    Tom Cowan’s Podcast
     
    Sponsors of the show.
    The best binder on the market is MasterPeace.
     **Purchase link for  MasterPeace here.** 



    The Detox Blueprint Facebook Group;
    CHECKOUT THE DETOX BLUEPRINT FACEBOOK GROUP
     
    Adam’s Liver Flush Guide
    Flush Liver Guide
     
    You can also check us out on Instagram @idealdayadam
     

    • 1 hr

Customer Reviews

4.9 out of 5
138 Ratings

138 Ratings

Giugiulsp ,

Amazing!

This podcast is definitely one of my favourites! Every episode is full of useful informations, interesting facts and inspiring conversations. Can’t recommend it enough!

ClaireD78 ,

Great Informative Podcasts

I really enjoy listening to this podcast each week. It’s very informative and interesting.

charlene gisele ,

Just listen! Some of the Best hacks and tips 🙌🏻

Adam’s Podcat is one of my favorites- It covers a very broad range of biohacks and personal development, nutrition and behavioural hacks.

One of my favorite part of it are Adam’s take, perspective and choices of guests - experts in their fields that give you what you NEED to hear as opposed to what you perhaps ‘WANT’ to hear or heard elsewhere.

I find Adam’s podcast to be both informative and entertaining. I have subscribed and learned a lot since then through the various episodes and particularly like and appreciate Adam’s added insights and ‘fire tips’ and all the other tools he generously shares.

Adam’s unique style of asking powerful questions and approach to interviewing guests give the podcast an additional great feature as it feels like listening to an informal casual conversation between friends, yet it is filled with gold nuggets of knowledge.

The content but also the sound are both very high quality! I highly recommend tuning into Adam’s Podcast!

Thanks for putting this out there, Adam. And a special thanks for bringing nose to tail and organ meat eating to your audience’s attention and all the other great hacks.

Keep up the great work Adam, I look forward to the new episodes!

Charlène.

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