54 min

The Immunity Secret Food For Thought

    • Nutrition

The global pandemic has meant we’re all much more aware of our health. And, with us all washing your hands with vigour, applying hand sanitiser all day long, scouring the supermarket ways to boost our immune system, it’s time we fully understood what works and what really doesn’t. This week’s Food For Thought sees Immunologist Dr Jenna Macciochi and I break down exactly why it’s so important to respect and learn about our immune system so we can then avoid doing more harm than good. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.


 
See acast.com/privacy for privacy and opt-out information.

The global pandemic has meant we’re all much more aware of our health. And, with us all washing your hands with vigour, applying hand sanitiser all day long, scouring the supermarket ways to boost our immune system, it’s time we fully understood what works and what really doesn’t. This week’s Food For Thought sees Immunologist Dr Jenna Macciochi and I break down exactly why it’s so important to respect and learn about our immune system so we can then avoid doing more harm than good. For more information, visit Rhitrition.com and Instagram.com/Rhitrition.


 
See acast.com/privacy for privacy and opt-out information.

54 min

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