The Intentional Well-Being Podcast with Dianne Bondy Dianne Bondy

The incomparable Caroline Shola Arewa joins me to talk about her history within the yoga space, her offerings and the joy to be found in rest.

Anyone who wears a bra will tell you how hard it is to find a sports bra that fits well, moves with you and stays comfortable. Elyse Kaye took on the challenge and created Bloom Bras and today we talk about all things bra related!

If you’ve been an IWB Podcast person for a while, you know I’ve chatted with Shannon Kaneshige before. I’m thrilled they chose to come back and today we’re talking all about their journey as a fat person towards Fat Liberation.

I am very excited to be chatting with Tony Nabors today. I found Tony on Instagram about 6 months before recording this episode and I became a fan immediately. He teaches with a clear and accessible voice and meets people where they are at in their anti-racism journey. I hope you take as much enjoyment from listening to our chat as I did on the day we recorded it.

Dr Angel Jones PhD is absolutely Black Girl Magic in action. Join us as we talk about community, critical race theory and her unapologetic book, “Street Scholar”.

This solo episode was recorded in late January after the death of Tyre Nichols. It is raw and vulnerable.