8 min
The Intuitive Way to Wellness Speak From the Body
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- Alternative Health
The Intuitive Way to Wellness is a slow, gentle and individual way of looking at health and wellbeing. When you listen to your bodily wisdom, you become the expert of your body. This is the first of a series of 3 episodes about this approach to health and wellbeing.
For the full show notes: https://www.avni-touch.com/podcast/iww
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hearttoart.substack.com
The Intuitive Way to Wellness is a slow, gentle and individual way of looking at health and wellbeing. When you listen to your bodily wisdom, you become the expert of your body. This is the first of a series of 3 episodes about this approach to health and wellbeing.
For the full show notes: https://www.avni-touch.com/podcast/iww
This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit hearttoart.substack.com
8 min