10 episodes

Systematic Coaching and Therapy for the Heart and the Mind

The Life Therapy with Zita Podcast Life Therapy with Zita

    • Health & Fitness

Systematic Coaching and Therapy for the Heart and the Mind

    In Conversation with Tasha Jackson author of Master Dater

    In Conversation with Tasha Jackson author of Master Dater

    In this episode of Conversations with Ourselves, I chat with Tasha Jackson (Fitzgerald) about her book Master Dater: The Dating Guide For Finding Love In A Digital Age. It is informative and very funny. The book, much like the author is the cool breeze and Californian sunshine we could all do well to infuse into...

    • 1 hr 10 min
    In Conversation with Deborah Brand

    In Conversation with Deborah Brand

    Deborah Brand is a London based bespoke corsetière. She began her career in fashion in the 1990’s. Over the years Deborah has had the pleasure of dressing numerous celebrity clients including Naomi Campbell, Amal Clooney, Bjork, Cara Delevingne, Kylie Minogue, Kim Kardashian, Salma Hayek, Penelope Cruz and Thandie Newton to name but a few. As...

    • 51 min
    In Conversation with Ainsley

    In Conversation with Ainsley

    Success has the face of your mother. In this episode we discuss the role of Mother in our life. It is our relationship with our primary care – giver, our Mother, that serves as a proxy for our relationship with success and life. If there is a strained or difficult relationships with our primary care...

    • 25 min
    In Conversation with Franziska J. Golenhofen

    In Conversation with Franziska J. Golenhofen

    Franziska Golenhofen is a consultant, researcher and recent co -author of the book “Mastering Disruption and Innovation in Product Management” (2018). The book aims to guide corporate Business Units to Startups through the process of creating tangible products and services from their initial ideas. With a systemic impact and systems thinking perspective, it is here...

    • 55 min
    In Conversation with Vanessa Vallely OBE

    In Conversation with Vanessa Vallely OBE

    In this episode of Conversations with Ourselves it was amazing to have Vanessa Vallely come in for a chat and to hear her share her take on life. Given her incredible accomplishments and that she is the champion of women up and down the UK, I would be lying if I said it was not...

    • 42 min
    In Conversation with Ainsley.

    In Conversation with Ainsley.

    Welcome to episode 5 of Conversations with Ourselves. In this episode we explore what lies behind Life Therapy with Zita. Guest host Ainsley asks the questions as Zita talks about her move from the world of fashion, 13 years as a fashion editor and stylist in the USA to Hypnotherapy and Coaching in London.

    • 21 min

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