10 episodes

Systematic Coaching and Therapy for the Heart and the Mind

The Life Therapy with Zita Podcast Life Therapy with Zita

    • Education
    • 4.0 • 2 Ratings

Systematic Coaching and Therapy for the Heart and the Mind

    In Conversation with Charlotte Hellekant – Opera Singer

    In Conversation with Charlotte Hellekant – Opera Singer

    In conversation with Swedish mezzo-soprano Charlotte Hellekant. Together, we explore travel and its meaning in our personal and professional experience of life. In a time when travel has become significantly restricted as a result of the novel coronavirus, it seemed fitting to celebrate with gratitude how travel shapes and informs the quality of our lives....

    • 1 hr 9 min
    In Conversation with Helen Reid

    In Conversation with Helen Reid

    How to have a difficult conversation about race and racism.  Helen and I explore how inherent bias impacts us all.  We explore how we can learn and grow from listening to each other. Helen is an Intuitive Guide and Human Design Specialist – she supports women across the globe to take back their power with...

    • 58 min
    In Conversation with Kelvin O’Mard

    In Conversation with Kelvin O’Mard

    Kelvin O’Mard first came to the public’s attention in 1974 when he appeared as a boy soprano in the original production of Joseph and the Amazing Technicolour Dream Coat. As an actor, Kelvin worked for notable companies such as The Royal Shakespeare Company, Bristol Old Vic, The Royal Court Theatre, to name but a few. Kelvin...

    • 53 min
    In Conversation with Tasha Jackson author of Master Dater

    In Conversation with Tasha Jackson author of Master Dater

    In this episode of Conversations with Ourselves, I chat with Tasha Jackson (Fitzgerald) about her book Master Dater: The Dating Guide For Finding Love In A Digital Age. It is informative and very funny. The book, much like the author is the cool breeze and Californian sunshine we could all do well to infuse into...

    • 1 hr 10 min
    In Conversation with Deborah Brand

    In Conversation with Deborah Brand

    Deborah Brand is a London based bespoke corsetière. She began her career in fashion in the 1990’s. Over the years Deborah has had the pleasure of dressing numerous celebrity clients including Naomi Campbell, Amal Clooney, Bjork, Cara Delevingne, Kylie Minogue, Kim Kardashian, Salma Hayek, Penelope Cruz and Thandie Newton to name but a few. As...

    • 51 min
    In Conversation with Ainsley

    In Conversation with Ainsley

    Success has the face of your mother. In this episode we discuss the role of Mother in our life. It is our relationship with our primary care – giver, our Mother, that serves as a proxy for our relationship with success and life. If there is a strained or difficult relationships with our primary care...

    • 25 min

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