437 episodes

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

The Motherkind Podcast Zoe Blaskey

    • Kids & Family
    • 4.8 • 720 Ratings

Motherhood is incredible. It's also incredibly challenging, especially with the high pressured, fast paced world we live in today. The Motherkind Podcast hosted by Motherkind founder and coach Zoe Blaskey, is on a mission to bring you some of the best wellbeing teachers in the world to help you find your calm, happy place in the madness of modern mum life. Each episode features a different teacher from the world of self-development and wellbeing or a mum on a path of self-enquiry. We cover everything from how to stay calm in a toddler meltdown, to dealing with anxiety, to self care and simple tools to help you have a better day.

    MOMENT | The benefits of a break from booze with The Scummy Mummies

    MOMENT | The benefits of a break from booze with The Scummy Mummies

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, fellow podcasters The Scummy Mummies talk about the mental and physical benefits of watching what you drink and regular exercise.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

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    • 10 min
    Exhausted? You need this episode | Jasmine Hemsley

    Exhausted? You need this episode | Jasmine Hemsley

    Sometimes we just need someone to tell us to take a deep breath and who better to do so than wellbeing expert Jasmine Hemsley. Zoe and Jas talk about coping techniques through breath work, the joys of meditation and what young kids should be wearing on their feet!
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 46 min
    MOMENT | Taking the pressure off to build strong relationships with Emma Svanberg

    MOMENT | Taking the pressure off to build strong relationships with Emma Svanberg

    Welcome back to Moment. Moment is your place for calm and connection and maybe even a shift in perspective before the week ahead. In this week's MOMENT, clinical psychologist Emma Svanberg explores the importance of taking the pressure off parenting and letting the relationships with our children breathe.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 10 min
    MOTHER'S DAY SPECIAL | Motherkind Community

    MOTHER'S DAY SPECIAL | Motherkind Community

    As we round off our Mother's Week, Zoe answers some of your questions. She looks at everything from dealing with stress to what she loves about motherhood. We hope you enjoy this community episode and Happy Mother's Day!
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 22 min
    #1 way to manage your time better | Tamu Thomas

    #1 way to manage your time better | Tamu Thomas

    Did you know the key to doing more is actually doing less? In this episode, Zoe sits down with life coach Tamu Thomas to talk about taking life in the slow lane...well slower. Tamu unpicks the worries mothers face such as to-do lists, the fear of stopping at full throttle and the importance of listening the signals you body gives you.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey

    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 43 min
    6 years of interviewing experts: This is the best life-changing advice I've had

    6 years of interviewing experts: This is the best life-changing advice I've had

    After 6 years of expert advice, Zoe unpacks some of the standout points she's been told. From matrescence to resetting our nervous system, she's got you covered! Make sure to go back and check out our previous episodes.
    This show is proudly sponsored by Stokke
    Continue the Conversation
    Join our community over on Instagram for inspiration, tips, and sometimes a bit of humour to get us through our day - @zoeblaskey
    Matrescence -
    https://podcasts.apple.com/gb/podcast/matrescence-the-word-we-all-need-with-lucy-jones/id1295306961?i=1000617928861&wmode=opaque

    Gabor Maté -
    https://podcasts.apple.com/gb/podcast/the-motherkind-podcast/id1295306961?i=1000442299907

    Glennon Doyle -
    https://podcasts.apple.com/gb/podcast/ep-102-how-to-be-a-model-not-a-martyr-with-glennon-doyle/id1295306961?i=1000474978653

    Dr. Becky Kennedy -
    https://podcasts.apple.com/gb/podcast/the-motherkind-podcast/id1295306961?i=1000578786858
    Join our mailing list to receive news, updates and new episode releases
    Learn more about your ad choices. Visit podcastchoices.com/adchoices

    • 16 min

Customer Reviews

4.8 out of 5
720 Ratings

720 Ratings

BeccaProbert ,

Great podcast

Zoe is really relatable, reassuring and has loads of great tips, love listening to this podcast! Becca

BransonMama ,

Love this Podcast

I listen to this podcast while I run it makes me feel so heard and much more confident in my motherhood journey. Zoe is amazing.

HH678! ,

So helpful for mums!

This show is just brilliant. It helps me so much day to day when I’m feeling like I’m not doing enough as a mum. It helps me to realise I’m not alone and so much incredible advice!

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