87 episodes

Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community.

Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others.

Topics covered:
Autoimmune, Arthritis, Hashimoto's, Alzheimer's
Pre, Peri, and Post-Netal care
Safe and Effective Natural Protocols for Detoxing, Rebalancing the Gut, and more
Relationships, Communication, Community
And much more!!
Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

(Sur) Thriver's Guide to Health Mathew Diaz

    • Health & Fitness

Formerly the Root Level Wellness Podcast, and before that The Panacea Concept, this third iteration is in more of a dialog format and will cover all the important health topics that affect you and your community.

Learn from the perspectives of people who not only SURVIVED their various health challenges but who are now THRIVING beacons of light for others.

Topics covered:
Autoimmune, Arthritis, Hashimoto's, Alzheimer's
Pre, Peri, and Post-Netal care
Safe and Effective Natural Protocols for Detoxing, Rebalancing the Gut, and more
Relationships, Communication, Community
And much more!!
Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    Introducing (Sur) Thriver's Guide to Health

    Introducing (Sur) Thriver's Guide to Health

    My name is Mathew Diaz and I'm an Integrative Health Coach in North Carolina. More specifically an Integrative Health Practitioner trained by the largest Integrative and Functional Medicine Practice in the world, The Cabral Wellness Institute.

    Join the FREE ONLINE DETOX COMMUNITY:
    https://bit.ly/simple-wellness_4you

    To Schedule a free Health Conversation Visit: https://www.rootlvlwellness.com/conta... or email me at mathew@rootlvlwellness.com

    Join the Ayubowan Membership Program:
    https://bit.ly/ayu-mem

    If you don’t own your Health who does?

    Make sure to Like, Comment, Subscribe and share with anyone who you feel it could serve.

    Disclaimers: We do not cure treat or diagnose disease. All contents, opinions, and linked material are intended for educational purposes and do not replace the guidance of a qualified medical professional.

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health and empowerment: https://bit.ly/eq-home

    Social:
    Follow Me On IG @mathewthehealthcoach
    Cheretta's Social: bit.ly/3ChcxYj
    Youtube: https://bit.ly/3tpiXlb
    Rumble: https://rumble.com/c/RootLevelWellness


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 14 min
    Short: Day 0 What to Fix Before A Detox

    Short: Day 0 What to Fix Before A Detox

    Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner. 

    Join the community FM Detox Group: https://bit.ly/simple-wellness_4you 

    To Schedule a Free Discovery Call visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com 

    If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. 

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://bit.ly/ayu-mem 

    Follow Me On IG @mathewthehealthcoach


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 6 min
    EP 201: Community Question - What Did Birth Control Do to My Health?

    EP 201: Community Question - What Did Birth Control Do to My Health?

    Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner. 

    Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ 

    To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com 

    If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. 

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach



    Resources: 


    https://www.history.com/news/birth-control-pill-history-puerto-rico-enovid
    https://stephencabral.com/podcast/2357/, 
    https://www.psychologytoday.com/us/blog/intimately-connected/201901/do-contraceptive-pills-affect-attraction
    https://www.theguardian.com/society/2019/oct/19/dr-sarah-e-hill-how-pill-influences-womens-brains


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 19 min
    EP 200: The #1 Missed Root Cause of Urinary Incontinence

    EP 200: The #1 Missed Root Cause of Urinary Incontinence

    Disclaimer: I do not treat, cure or diagnose disease. This is for educational purposes only and does not substitute for guidance from a licensed medical practitioner.

    Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ 

    To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com 

    If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. 

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 

    Follow Me On IG @mathewthehealthcoach


    Bacteria Overgrowths can lead to inflammation in the urinary tract causing an increased urge to pee.
    Bacteria Overgrowths come from the intestines and can be caused by antibiotics, alcohol, artificial sweeteners or ingredients, stress and environmental factors.
    I've personally found the urinary tract protocol to be effective. However the gut microbiome needs to be rebalanced along with the urinary tract for long-term success.


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 16 min
    EP 199: Community Question; What Can I do About Blood Clots?

    EP 199: Community Question; What Can I do About Blood Clots?

    Join the community FM Detox Group: https://www.facebook.com/groups/3104094633193324/ 

    To apply for my Integrative Health Coaching program visit https://www.rootlvlwellness.com/contact-us or email me at mathew@rootlvlwellness.com 

    If you don’t own your Health who does? Make sure to Like, Comment, Subscribe and share it with anyone whom you feel it could serve. 

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health: https://equi.life?irad=908976&irmp=2507476 Follow Me On IG @mathewthehealthcoach




    Exercise and movement
    Autophagy and/or a 21 Day Functional Medicine Detox
    Omega-3 and Omega-3 ratio
    Proteolytic Enzymes
    Hawthorne, Butcher's Broom, Chestnut


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 18 min
    EP 198: The 9 Non-Obvious Hypo Thyroid Symptoms

    EP 198: The 9 Non-Obvious Hypo Thyroid Symptoms

    To Schedule a free Health Conversation Visit: https://www.rootlvlwellness.com or email me at mathew@rootlvlwellness.com   

    Join the Ayubowan Membership Program: https://equi.life/pages/membership?irad=1240429&irmp=2507476   

    My Recommended Resources: https://stephencabral.com/resources/?x=matdiaz&c=6ec01bcd If you don’t own your Health who does?    

    Make sure to Like, Comment, and Subscribe and share with anyone who you feel it could serve.   

    Disclaimers: I do not cure treat or diagnose disease. All contents, opinions, and linked material is intended for educational purposes and does not replace the guidance of a qualified medical professional.  

    Any Purchase of Equi Life products through my affiliate link supports you and the mission to spread true health empowerment: https://equi.life?irad=908976&irmp=2507476   

    Social: Follow Me On IG @mathewthehealthcoach  

    Youtube: https://bit.ly/3tpiXlb  

    Rumble: https://rumble.com/c/RootLevelWellness


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    Send in a voice message: https://podcasters.spotify.com/pod/show/mathew-diaz/message
    Support this podcast: https://podcasters.spotify.com/pod/show/mathew-diaz/support

    • 19 min

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