52 episodes

The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT to Amazing. For show notes, information about guests and the Purpose Project visit www.ThePurposeProject.com

The Purpose Project Podcast Jennifer Lester | Life Coach|Psychotherapist| Dream Catcher|Entrepreneur|Trainer

    • Health & Fitness

The Purpose Project is a weekly podcast hosted by Jennifer Lester-Life Coach, Psychotherapist and Dream Catcher. This show will help you UNCOVER the hurts, habits and hang-ups that hold you hostage; RECOVER the you that you were Purposely Created to be; and DISCOVER a path to "Find Your Amazing"! Through inspirational stories, tips, tools and strategies you'll go from Good to GREAT to Amazing. For show notes, information about guests and the Purpose Project visit www.ThePurposeProject.com

    PP #47: The Journey- I'm BACK!

    PP #47: The Journey- I'm BACK!

    Happy New Year! In this episode, I discuss my extended break from podcasting, releasing my book and my Journey to Amazing! 
    You'll learn how to use my book, '14 Ways to Find Your Amazing', to make your Passion and Purpose collide.  By following my model, you can become a world changer and start living with Passion, Power and Productivity.  
    For more information visit www.thepurposeproject.com
    Thanks to this episode's sponsor, The National Coaching Society.
    www.nationalcoachingsociety.com

    • 12 min
    PP #046: How Newton's Laws of Motion Can Propel You

    PP #046: How Newton's Laws of Motion Can Propel You

    In this episode, we’re using Newton's Laws to get things moving in your life.   There are natural tendency for things to remain the same and resist change in their state of motion.  What directions are you headed? Are you moving in the direction that will get you to your desired destination?   
    You'll learn how using force can propel you towards your goal.  Remember, that Newton also teaches us that for every action there is an equal and opposite reaction.  This law keeps you mindful of the simple principle of "cause and effect", what you give is what your get. 
    For more information visit: www.thepurposeproject.com

    • 8 min
    PP #045: Ctrl+ Alt + Delete: Reboot Your Life

    PP #045: Ctrl+ Alt + Delete: Reboot Your Life

    Reboot your life for the New Year! Use three simple computer commands (Ctrl+ Alt + Delete) to get a fresh start.  In this episode, learn to "Control" yourself, look for "Alternative" solutions and "Delete" toxic things from your life.  
    For more information visit www.thepurposeproject.com
     

    • 6 min
    PP #044: Good, Fast, Cheap

    PP #044: Good, Fast, Cheap

    Good, Fast and Cheap…. Pick any two.   The choice you make determines quality, cost and time.  This project management model is called “Project Management Triangle”.  One side of the triangle can’t be changed without effecting the other.  You can have it Good and Fast but it won’t be Cheap; Fast and Cheap but it won’t be Good, Cheap and Good but it won’t be Fast.    In this episode, Ibreakdown the choices and its outcome. 
    For more information visit www.thepurpposeproject.com

    • 6 min
    PP #043:Trust Your Wings

    PP #043:Trust Your Wings

    “A bird sitting on a tree is never afraid of the branch breaking, because her trust is not on the branch but on it’s own wings.”
    To live a life of high achievement, you must fully believe in yourself and your ability.  Learn to eliminate negative self-talk, get out of your comfort zone and count your wins.  If it’s possible for someone it’s possible for you!   Always believe in yourself- Trust your wings.
    For More Information visit www.ThePurposeProject.com
    Today's Episode Sponsor is HERS Magazine-www.Hers-magazine.com
     

    • 6 min
    PP #042: What's On Your Plate?

    PP #042: What's On Your Plate?

    Everything that’s on your plate is because you said, yes!  If you’ve bitten off more than you can chew, learn how to push away from the table.  I share an easy exercise to teach you how to purge things that are not so good for you.  While portion control is important, but so is tracking your harvest to your plate.   Life is like a buffet, you can have anything want but just don’t put more on your plate than you can handle.  I recommend listening to episode #29 “The Power of NO”.  
     
    For more information visit www.thepurposeproject.com

    • 8 min

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