The Real Science of Sport Podcast

Professor Ross Tucker and Mike Finch

World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.

  1. Cobbled Coronations in Roubaix / Benji Naesen vs UCI / Marathon Majors and Sawe's Doping Credibility Campaign

    1 DAY AGO

    Cobbled Coronations in Roubaix / Benji Naesen vs UCI / Marathon Majors and Sawe's Doping Credibility Campaign

    Don't spend millions on a podcast, like AI did recently. Rather spend the price of a coffee and become a Supporter of The Real Science of Sport. Click the link, make a monthly pledge, and get access to the conversations that happen before and after the podcasts! Show notes This week, we kick off in Roubaix, where Wout van Aert and Franziska Koch won the prestigious cobbled Monuments. For van Aert, in particular, it was the culmination of a "life's work", in a dramatic, very fast, and very eventful race that featured multiple technical issues for leading contenders. We look back on the races, and at the tech issues that befell the riders, and the tech that was disallowed from even being used. Staying on cycling, the UCI threatened podcaster Benji Naesen with the possibility of 'criminal action' for posts and comments they suggested were injurious to them, without specifying those posts. We discuss the letter, and why the UCI's actions have backfired so badly, with thoughts on how engagement with the community should and could look for constructive dialogue. We then shift gears, and chat briefly about Rory McIlroy's Masters defence, and some data on performance and physiology that lay behind his victory. Weather doping comes up because once again, Ramona produced record-breaking discus performances, and in Australia, Gout Gout (and six other men) used perfect conditions in the final of the Australian 200m championships to run PBs, Gout leading the way with an exceptional 19.67s. We talk about that time, and why everyone may need to calm down and manage expectations despite the expected breakthrough from sprintings teen phenom. We end on the roads, as Boston looms large and London follows on, to discuss the elite fields, and one athlete in particular - Sebastian Sawe - who has made it a personal mission to restore credibility to his performances by requesting and funding much more regular drug testing. And finally, an amateur turns elite to chase a swimming time set by his fathere in 1976. We discuss Adam Wilkie's campaign, and wonder what the chances of success are? Links Why did the UCI ban Visma's tyre inflation technology?Benji Naesen gets a letter from the UCI with a not-so-friendly warning to rein in the criticismsPerformance analysis of McIlroy's Masters win, despite way worse than average drivingSome of McIlroy's Whoop data from the final round at AugustaGout Gout runs 19.67s, but any reasonable discussion seems impossibleA good Letsrun analysis of Gout's performance and progressionAnother good Letsrun article on Sawe's self-funded doping controls and pursuit of performance credibilityAdam Wilkies' son attempting "the impossible" Hosted on Acast. See acast.com/privacy for more information.

    1hr 24min
  2. Why Cobbles Cost Cyclists / Cheap Carbon Shoes Break Records / Doping Confessions and Cons

    8 APR

    Why Cobbles Cost Cyclists / Cheap Carbon Shoes Break Records / Doping Confessions and Cons

    Become a Science of Sport Supporter by making a small monthly pledge. You'll show your support, help us stay "athletic-greens-free", and get access to our world-class discussion forums In this Spotlight, we start on the cobbled roads of Belgium to explore why riding on cobbles is so hard, and how not so good vibrations compromise mechanical power, cost more energy and require more exertion to produce the same power output. It's Pogacar vs van der Poel, Round 3 this week on the cobbles of Roubaix, and we wonder whether smart tactics will be enough to overcome the Slovenian's firepower, and whether van der Poel's larger size may tilt the balance in his favour? We discuss Jimmy Gressier's return, in Decathlon's own version of a super-shoe, as he runs an exceptional 5k road time. Speaking of Decathlon, a good week for the brand with Paul Seixas continuing his rise, this time with dominance in the Tour of the Basque Country, and hope for a challenger to Pogacar. A new research paper suggests doping prevalence among University students of 13.7%, but it uses novel statistical methods to get there, after only 3.4% of the athletes admit to PED use. We discuss that study, and what it means for anti-doping knowledge. Less covert (but only a little) about doping are the athletes of the upcoming Enhanced Games, recently valued at $1.2 billion, but now being transparently spoken about as a 'product launch' for longevity and performance enhancement drugs. The recently disclosed peptide stack of one competitor, world's strongest man Mitchell Hooper, is the basis for a chat about the grift those Games. Finally, our teen phenom watch list has two more names, 14-year old girls who broke 23s last week. Ross and Gareth wonder if the gap between adults and children is narrowing, or whether we're just caught in a cycle of noticing more and more such performances. Links Study on the effect of vibrations on physiology during cyclingAnother study simulating vibrations, this time showing how much oxygen cost goes upArticle on Gressier, including his struggles with chocolate after his World title last yearWorld Athletics concept on the Marathon as a standalone eventThe Performance Enhancing drug survey that inspired our Bayesian stats discussionZero positives in the 2026 Olympics - the clean games?Mitchell Hooper's peptide stackForbes article on The Enhanced GamesWADA's prohibited list Hosted on Acast. See acast.com/privacy for more information.

    1hr 16min
  3. Cycling, Game Theory and Group 2 Syndrome / Kerr's 222 Attempt / Teenage Phenoms Set up to Fail

    1 APR

    Cycling, Game Theory and Group 2 Syndrome / Kerr's 222 Attempt / Teenage Phenoms Set up to Fail

    Support the Science of Sport - become a supporter, show your support, keep us ad free, and you get access to the best sports science community around! Show Notes In this Spotlight, we kick off with cycling, and wonder whether we're seeing a tactical evolution in cycling in response to long-range attacks. We also talk about Group 2 syndrome, and why elite cyclists could be a behavioural economist's ideal cohort. Cycling safety is in the Spotlight, after the inquest into the death of Muriel Furrer concludes, and new devices over-promise on risk reduction and head impact measurement. In athletics, Josh Kerr is going for a mile world record, and it'll actually be legitimate, while teen phenom Gout Gout is in the news, though not for winning this time. We discuss how misplaced the general expectation of teenage progress is, and why we may be setting young talent up to fail, no matter how it succeeds. Speaking of failure, Albert Korir failed three drugs tests and confessed, and is now serving a ban. Do we even care? And finally, another teenage phenom is in the news, as Indian 15-year old Vaibhav Sooryavanshi smashed a 15-ball half century to go with a 35-ball century last year. He's now old enough to play for India. But should he? That's a different question... Links Article on the Muriel Furrer inquestA device claims to measure head impact to protect MTBersJosh Kerr going for the mile World RecordGout Gout beaten in what is described as an "upset", but that betrays unreasonable expectationsArticle on Albert Korir's positive tests and banWhy Sooryavanshi should not be fast-tracked into the Indian T20 squad Hosted on Acast. See acast.com/privacy for more information.

    58 min
  4. REPEAT POD: Female-only Women's Sport: The IOC Announces New Policy On the Protection of Women's Sport

    29 MAR

    REPEAT POD: Female-only Women's Sport: The IOC Announces New Policy On the Protection of Women's Sport

    THIS IS A REPUBLICATION OF THE SAME PODCAST AS THURSDAY 26 MARCH ON THE IOC FEMALE SPORT POLICY With apologies for confusion, after we published our most recent podcast on the IOC's new policy for women's sport, we realized the original file had an issue with the syncing of the two audio streams. That was fixed on the day, but the glitch has continued to affect some listeners, and so we are just republishing it here, so that we can be sure that the issue is resolved for what we think is an important podcast, not one we want to be unlistenable because of that problem. Thanks for listening! Show notes The International Olympic Committee, under its new President Kirsty Coventry, has announced new guidelines for eligibility in women's sport. The central decision is clear: the boundaries around women's sport will be protected, with no males — whether they identify as transgender or are athletes with specified differences of sex development (DSDs) — eligible to compete in the women's category. Women's sport is now female only. This is a strong, unified position. The policy mandates the eligibility requirement across all Member Federations, establishing a central global standard that should help bring an end to the fragmentation that has affected the sporting landscape in recent years. It also sets out a clear process for determining eligibility: screening for the presence of the SRY gene, followed by further testing where needed to confirm the specific diagnosis, and then a decision on inclusion or exclusion. specifies that eligibility for women's sport must be confirmed through a process involving screening for a gene (SRY), followed by testing to diagnose the specific question, and then inclusion or exclusion. This represents a significant moment for women's sport. It reverses generations of policies that allowed males into women's competition, often at the expense of fairness and safety. In this short podcast, we examine the finer details of the new policy, what remains unclear, how we arrived at this point, and what the changes may mean for sport and for female athletes going forward. Links The IOC policy The IOC's statement accompanying the policy Hosted on Acast. See acast.com/privacy for more information.

    50 min
  5. Female-only Women's Sport: The IOC Announces New Policy On the Protection of Women's Sport

    26 MAR

    Female-only Women's Sport: The IOC Announces New Policy On the Protection of Women's Sport

    The International Olympic Committee, under its new President Kirsty Coventry, has announced new guidelines for eligibility in women's sport. The central decision is clear: the boundaries around women's sport will be protected, with no males — whether they identify as transgender or are athletes with specified differences of sex development (DSDs) — eligible to compete in the women's category. Women's sport is now female only. This is a strong, unified position. The policy mandates the eligibility requirement across all Member Federations, establishing a central global standard that should help bring an end to the fragmentation that has affected the sporting landscape in recent years. It also sets out a clear process for determining eligibility: screening for the presence of the SRY gene, followed by further testing where needed to confirm the specific diagnosis, and then a decision on inclusion or exclusion. specifies that eligibility for women's sport must be confirmed through a process involving screening for a gene (SRY), followed by testing to diagnose the specific question, and then inclusion or exclusion. This represents a significant moment for women's sport. It reverses generations of policies that allowed males into women's competition, often at the expense of fairness and safety. In this short podcast, we examine the finer details of the new policy, what remains unclear, how we arrived at this point, and what the changes may mean for sport and for female athletes going forward. Links The IOC policy The IOC's statement accompanying the policy Hosted on Acast. See acast.com/privacy for more information.

    50 min
  6. Banned But Allowed: Inside the World of Therapeutic Use Exemptions in Sport / Pogacar's Dominance / World Indoor Championships

    25 MAR

    Banned But Allowed: Inside the World of Therapeutic Use Exemptions in Sport / Pogacar's Dominance / World Indoor Championships

    Become a member, keep us ad free! Plus, you get access to our world-class community chat, and live sport chat groups. Become a supporter for a small monthly pledge at Patreon. Show notes Today the Spotlight falls on Therapeutic Use Exemptions, or TUEs, that are given to athletes when they have a medical condition that requires the use of an otherwise banned substance. Last week, the International Testing Agency published the record of TUE applications for 56 sports, going back six years, and we cast our eye on some of the notable drugs, sports and cases. We explore why Growth Hormone TUEs are prevalent in gymnastics, why stimulants top the list of substances, and open up some philosophical conversations about whether TUEs should be allowed at all? Also in the show, a 'triathlon' of sports news, starting with cycling recaps of Milan San Remo where Pogacar produced an extraordinary display of dominance to win one of the two monuments missing from his resume, and from the Cape Epic, where women raced shorter distances than men this year, and we explore how the rationale for this is a little shaky. From the track, we look back at the World Indoor Championships from Poland, and in the pool, a World Record in the 50m warrants some musing on how records are fallen despite tech bans. And finally, Gareth notes with some pleasure that NFL superstars where humbled by flag football specialists, reminding us that getting to the top of any sport is not an automatic right! Links Thoughts on cycling and the need to question as read out by GarethCameron McEvoy's 50m freestyle world recordThe original ITA TUE DashboardPaper from the Olympics showing prevalence 1% in the GamesThe study on methylphenidate's performance enhancing effectsDoes gymnastics training inhibit growth in young girls?Intensive training and growth in female gymnastsJon Pike's philosophy article on TUEs in sportWorld Boxing's statement on Lin Yu-Ting's eligibilityWatch some NFL starts get bamboozled in flag football Hosted on Acast. See acast.com/privacy for more information.

    1hr 31min
4.8
out of 5
278 Ratings

About

World-renowned sports scientist Professor Ross Tucker and veteran sports journalist Mike Finch break down the myths, practices and controversies from the world of sport. From athletics to rugby, soccer, cycling and more, the two delve into the most recent research, unearth lessons from the pros and host exclusive interviews with some of the world's leading sporting experts. For those who love sport. Hosted on Acast. See acast.com/privacy for more information.

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