The Run Talk Run Podcast Josh Pewter, Jessica Robson
-
- Sport
-
A safe space for running minds to unite. A weekly podcast for the wonderful @runtalkrun community. Hosted by Josh Pewter and Jessica Robson.
-
We're gonna run back to, Electric Avenue
Tim & Jess are joined by Julia Lowis, Run Talk Run South London leader and regular at RTR Brixton for a chat on running, mental health and how we can make running more accessible for our community
-
Rainbow run & Central Line adventures
Ellie, Jess & Josh jump on the pod this week to discuss England's first week back running together, we preview the 'Rainbow Run' a community ultra that is fully inclusive and for all abilities, plus very fitting we flashback to July when Josh joined Derrick on a 110km Ultra, running the entirety of London's Central Tube Line.
-
Episode 12 - Return of the pod
Great news, the pod is returning to your ears this winter. Jess and Josh are joined by Tim and Ellie who will be new regular voices, bringing you guests, stories and all the on goings in the RTR bubble.. (or should I say bauble)
-
Episode 11- BrainGains, big runs & getting all nostalgic
We're back after what feels like a lengthy hiatus. Louise who is all about making neuroscience accessible joins us from the Braingains blog joins us to talk what is going on inside your head when your anxious, low or getting those sweet sweet 'endorphins' We also look back at the past 3 years our cool collective as well as the first edition of 'voices of run talk run'
-
Episode 10 - Jonathan Dick, The Adonis Complex & Road to Ragnar
This week Jess & Josh welcome Jonathan Dick for a honest and fascinating discussion on male body image. JD is a health & performance coach with a great knowledge on what is on the surface a challenging subject, he touches upon both his personal experiences and what he sees in the industry. We also talk about our group running successes, Ragnar relay and much more
-
Episode 9 - Leah Fraser, Goodlife Paddle & mindfulness in motion
This week Jess & Josh are joined by Leah Fraser of The Goodlife Paddle Company. We talk paddle boarding and the impact it can have on mental wellbeing. We also chat dad running diaries, training on feel and those little things that can get you out of a rut when you feel yourself spiralling.
Customer Reviews
Community Spirit!
The perfect accompaniment for a 5km RunThinkRun in isolation