The Secret Self Podcast secretself

We'd all prefer to be happier especially when we may be isolated. What is a way to be happier anytime, anywhere. 

"Follow Your Heart!" You've heard it before, but what does it mean, and how do you do it? In this Secret Self you will explore you connection with your heart and discover how you can follow your heart. 

This week's podcast is about how we can find Courage in a Crisis. We will explore the nature of courage and how we can be courageous in a crisis. Ready, steady, brave!

As we socially distance and isolate, this Secret Self explores Finding Inspiration in Isolation.

We all have to face crises of our own and sometimes a crisis together. But how can we survive a crisis, learn from it, and even use it to make a difference. We'll look at personal crises and a big, current crisis.  

What do we do when we fail at something. It's not fun, but it can be really useful. In this Secret Self you will discover a new approach that can turn failures into steps on the path to a future success. And it all begins with you...