54 min

The SECRET to Staying Lean & Building Muscle with @allismeltzer GYM GIRLS LOCKER ROOM

    • Health & Fitness

EP 09 - When Syd first started her fitness journey, Alli was one of the first people she put on her vision board. Life came full circle when Syd sat down with Alli at the Gymshark HQ and Syd asked her all the burning questions: what's Alli's current training routine, what supplements does she take, does Alli drink alcohol, how she remains consistent and more! 👀



WATCH the full episode on YouTube: https://youtu.be/SnW8xR2XZKM



connect with Alli:

https://www.instagram.com/allismeltzer/



💘 join the GGLR community:

INSTA - https://www.instagram.com/gymgirlslockerroom/

FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG

TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/



📲 find Syd on socials:

INSTA - https://www.instagram.com/sydgrows/

TIKTOK - https://www.tiktok.com/@sydgrows/



GYMSHARK - 10% off code: SYDNEY

EP 09 - When Syd first started her fitness journey, Alli was one of the first people she put on her vision board. Life came full circle when Syd sat down with Alli at the Gymshark HQ and Syd asked her all the burning questions: what's Alli's current training routine, what supplements does she take, does Alli drink alcohol, how she remains consistent and more! 👀



WATCH the full episode on YouTube: https://youtu.be/SnW8xR2XZKM



connect with Alli:

https://www.instagram.com/allismeltzer/



💘 join the GGLR community:

INSTA - https://www.instagram.com/gymgirlslockerroom/

FACEBOOK COMMUNITY PAGE - https://bit.ly/3TqhxDG

TIKTOK - https://www.tiktok.com/@gymgirlslockerroom/



📲 find Syd on socials:

INSTA - https://www.instagram.com/sydgrows/

TIKTOK - https://www.tiktok.com/@sydgrows/



GYMSHARK - 10% off code: SYDNEY

54 min

Top Podcasts In Health & Fitness

ZOE Science & Nutrition
ZOE
Exhibit A
Marvellous
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author
Just One Thing - with Michael Mosley
BBC Radio 4
Huberman Lab
Scicomm Media
Stompcast
Dr Alex George