100 episodes
The Smart Body and Performance Podcast Reece Hallard
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- Health & Fitness
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5.0 • 7 Ratings
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Your host, Reece Hallard is the EXPERT in helping career driven professionals build an unstoppable physique and thrive within the workplace.
The Smart Body and Performance Podcast will provide you with the unfiltered truth behind what it takes to not only get into world-class shape physically and mentally but live your very best life too.
Reece will be bringing you weekly interviews with the worlds leading specialists and athletes covering the hottest topics in the industry including health, nutrition, mindset, business and more ...
Thank you for spending some time with me.
Let's begin.
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E100 Special: My Journey In Fitness/ Business and Life
Episode 100... thats all we need to say.
Thank you and enjoy -
E99: Why 93% Of People Never Lose Belly Fat
In todays episode Reece breaks down exactly why 93% of people never lose belly fat and how you can not become a statistic and transform in the fastest time possible.
We hope you find todays episode useful. -
E98: Meet SBP Coach, Ellie Wilkinson
On today’s episode we are joined by our head of female coaching on Smart Body and Performance, Ellie.
We discuss:
Ellie story in fitness (super inspirational)
Why Ellie joined Smart Body and Performance
Common mistakes women make on their transformation journey
How to achieve lasting change
We hope you enjoy todays episode, please leave a 5 star review if you did and share with a friend why who find value in this convocation!
Want to work with us 1-1 on your best body, ever?
Click ⬇️ for info!
https://smartbodyandperformance.com/millionaire-body -
E97: Lose 20-35 Lbs In 90 Days [Precise Strategy]
Ready to hit the accelerator on your fat loss goals and have your very own personalised blueprint to guarantee your transformation?
Book your FREE Millionaire Body Call to find out how, here: https://calendly.com/hallardfit/milli...
Connect with me on other platforms:
Instagram: @reecehallard
TikTok: @reecehallard
Youtube: @reecehallard -
E96: Reacting To Eddie Abbew, Sam Sulek and Liver King
Today’s going to be a fun one..
I am going to be reacting to some of the most popular faces in the fitness scene that you have undoubtedly heard of and probably took advice from at one point or another.
Are there methods valid?
Are they just click-bait?
Is there evidence to support their claims?
Today I will dissect what advice they give that is good. -
E95: A Week In The Life
In todays episode Reece gives an honest week in the life breaking down how he controls his training/ nutrition and downtime whilst operating at his best in career.