83 episodes

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

The Smart Girl Tribe Podcast smartgirltribe

    • Education
    • 4.4 • 36 Ratings

Smart Girl Tribe is the UK’s #1 female empowerment organisation. Having worked with UN Women, the British Council, Women for Women International and the NSPCC, this online community is redefining girlhood. CEO and founder Scarlett Clark shares her experience in this honest, raw, inspirational podcast. Whether it’s for advice, to build a global empire or in need of an incredible girl-gang, the Smart Girl Tribe podcast is a must-listen for any young women in need of a big sister figure.

    Everything to know about people pleasing and how to stop in a patriarchal society

    Everything to know about people pleasing and how to stop in a patriarchal society

    Marlene Lindmair is a top counsellor and people pleasing expert. In this episode we explore why women feel the need to people-please and where that stems from, the "good girl" myth, how to strengthen wholeness and how to stop people pleasing once and for all with real scenarios so no matter if it's at home or in the boardroom you can start living as authentically as possible.

    • 48 min
    Everything to know about your hormones and periods

    Everything to know about your hormones and periods

    Dr. Carrie Jones is a functional women’s health and hormone doctor who to her core believes in the importance of both men and women understanding their hormones in a simplified manner. As you know I love bringing in experts to discuss women’s health and that is exactly what we get into today, everything you want to know about hormones and periods- why you get weepy during that time of the month, what a hormone actually is, how to know if your hormones are unbalanced, the most important hormone , the impact the vaccine has had on your period, the relationship between hormones and intercourse and of course how to balance your hormones to have a healthy, normal period. 

    • 58 min
    How to manage suicidal thoughts | Sensitive and Triggering Episode

    How to manage suicidal thoughts | Sensitive and Triggering Episode

    This is a sensitive and triggering episode.


    National Suicide Prevention Week is from September 5th-11th every year. Not being okay is still widely stigmatised and more can still be done to help. In today's episode I share the things you can do to manage suicidal thoughts or a friend in need. 


    Stay Alive: Health and fitness App - free


    Samaritans


    Telephone: 116 123 


     

    • 12 min
    How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais

    How to live intuitively and follow your gut when making life changing decisions with Emmy Vadnais

    For a long time I have been living intuitively, before eating I ask myself what does my body want? I ditched my alarm in the morning so my body can guide how much sleep it needs and I have let my body decide what exercise I should be carrying out every day even if that means every morning for weeks I do yoga rather than running or a hit workout. I didn’t know intuitive living was a thing though until I discovered Emmy Vadnais. In our current society analytical thinking has been promoted over our intuition, especially as women which is exactly what I get into with Emmy.  We talk about the questions you should ask yourself to live intuitively, what to do if your intuition is telling you one thing but comes at the cost of disappointing others, including family and friends, the connection between your intuition and your dreams and consciousness and of course how to strengthen your intuition, how much of a role the universe plays in our intuition and how to not let our intuition get affected by the news that surrounds us everyday.


     


     

    • 1 hr 9 min
    National Orgasm Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.

    National Orgasm Day: Owning your sexual pleasure, taking control of our sexual experience and everything orgasms.

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


    When it comes to women’s sexual wellbeing and pleasure we carry guilt, shame and silence around with us. Being innovative forward thinkers at Smart Girl Tribe where we test the waters so you don’t have to we thought for National Orgasm Day we would call in the expert Satisfyer’s Director of Education and Clinical Certified Sexologist Megwyn White to discuss sex culture, false narratives, why it is important for women to own their own pleasure, how women are encouraged to believe that their bodies are not their own, the masculine gaze and our relationship with our virginity, how to own our sexuality and control our experience and the most common orgasms.


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    • 55 min
    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    SOLO EP: How to be a better listener + #TalktoUs campaign with Samaritans

    GRAB YOUR COPY OF THE SMART GIRLS HANDBOOK HERE:


    Amazon 


    Foyles 


    Waterstones


    USA- Barnes & Noble 


    CANADA- Indigo 


    AUSTRALIA- Booktopia 


    NEW ZEALAND- MightyApe


     


    #TalktoUs is Samaritans' annual awareness campaign. Every July Samaritans branches in the UK and the Republic of Ireland hold local events to raise awareness that Samaritans are there to listen to anyone who is struggling to cope at any time. As much as I am a motivational speaker, I am more a professional listener so here are my personal tips + tricks to help you become a better listener and help other people's mental health. 


    No matter what you are going through Samaritans are here for free, from any phone at any time of day. Call 116 123. 


    Samaritans: https://www.samaritans.org/


    Seph Crafts: https://www.sephcrafts.com


    Music: www.bensound.com

    • 21 min

Customer Reviews

4.4 out of 5
36 Ratings

36 Ratings

BBryant1989! ,

Changed my life!

I started listening to Scarlett's podcast during lockdown and everything has changed. I love the most recent episode on healing from heartbreak. Scarlett is so uplifting and you can tell she is a journalist- she asks all of the questions you need answering and provides a lot of material throughout the podcast. Scarlett, you have changed my relationship with myself and others and my mindset! I have just preordered your book and I can't wait to hear more about your journey! THANK YOU! XXX

missm!! ,

So life changing!

Amazing!

PaigeBLF! ,

ADDICTED!

I overheard two girls talking about Scarlett's talk at my university. I had to Google her as soon as I could, I have been obsessed with Scarlett's podcasts ever since. OH MY GOD! Scarlett has lit a fire in me, I am full of self-love and I owe it to the Smart Girl Tribe. Scarlett will help you feel confident, she will make you love yourself and ditch your inner mean girl, she will help you find your tribe and make a career out of your passion. She talks about everything your teachers are too afraid, your friends, and your parents are too afraid to talk about! Thank you for speaking the TRUTH! 💙

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