#1 How did I get here‪?‬ The Digital Wellness Podcast

In this very first episode of The Social Self Podcast, I dive into how I found myself on a quest to be more intentional with my time online. I take you right back to the exact incident that made me decide to radically transform my relationship with social media and my online habits, what kind of a rabbit hole it sent me down, and where I find myself now. 
From burnout to digital minimalism, this is a social media strategist's journey to find purpose and balance in a digital world.
Learn more about Cassie: www.cassiewidders.co.uk
Follow Cassie on Instagram: @cassie_widders
Connect with Cassie on LinkedIn: @cassie-widders
The Book: Digital Minimalism https://www.calnewport.com/books/digital-minimalism/ 
Social media memes! https://www.instagram.com/workinsocialtheysaid/ 

ABOUT CASSIE

Cassie is an ex-social media strategist turned certified digital wellbeing consultant, coach and speaker. She's on a mission to help individuals and organizations navigate the digital landscape, improve your overall wellbeing, and equip you with the tools necessary to thrive in a tech-driven future.

Learn more about Cassie: https://cassiewidders.co.uk/
Connect with Cassie on LinkedIn: https://www.linkedin.com/in/cassie-widders/
Follow Cassie on Instagram: https://www.instagram.com/cassie_widders/