17 episodes
The Start Over Podcast Sara Burton
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- Society & Culture
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5.0 • 7 Ratings
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Ready for a fresh start? Maybe to go in a new direction or make a big change? Are you ready for a start-over? Whether you want to embed a new habit or are ready to completely reinvent your whole life, deciding to start over takes courage, they can sometimes feel overwhelming, daunting and terrifying.
Start-overs can be so empowering to why did we put them off? Why do we sometimes tell ourselves it's just not the right time? What holds us back from really going for what we want? How do we take the fear out of uncertainty and use it to empower us? And more importantly, what is it that sometimes just accelerates us into something new and exciting and it comes to her so easily? almost effortlessly?
Welcome to the Start Over podcast, I'm Sara, your host and Start Over coach and over the years I've experienced many, many start-overs. They've happened at different stages in my life under different circumstances and eventually, I've always come out on top, and for as long as I want to keep evolving, I'll continue to relish a start over.
It's my mission with this podcast to create a start-over community to empower you to go for what you really want, to not be afraid to make the changes to not fear the ripple effects of your actions, to be okay with what you want to do.
You will learn how to create the start-over that's going to work for you.
There's nothing more empowering than bringing you examples of how it's been done. So I'm also going to share with you inspiring interviews with all sorts of people who have overcome great challenges and achieved start-over success.
You’ll hear from experts giving great advice, share research that I found so useful and empower you with tools, self-coaching tips, and methods, strategies to support you in YOUR start-over
We'll be diving into lots of different areas from personal development, relationships, entrepreneurship, mindset, health, and lots more to help you move forward so that you can live the life you want now and in the future.
So if this all sounds good, and you're ready to get started, hit subscribe. And I'll see you on the first episode.
For more Start Over inspiration and support…
https://www.instagram.com/startoverwithsara/
https://www.facebook.com/startoverwithsara/
https://www.linkedin.com/in/saraburton/
https://www.tiktok.com/@startoverwithsara
Website www.saraburton.co.uk
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Why you're never starting over from scratch when you become a coach! Interview with Ruth Kudzi
To get a place on the free Coaching Experience Week with Ruth Kudzi that starts on April 29th please sign up here and state Sara Burton as your referral, or via The Start Over Podcast referred you to this as should you end up signing up I have an additional bonus for you!
As always I would love to hear your thoughts on the episode or if you have any questions - DM me through:
Instagram: https://www.instagram.com/startoverwithsara/
Instagram: https://www.instagram.com/startoverandrise
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/
To connect with Ruth Kudzi
Facebook: https://www.facebook.com/Ruthkudzi2/
Instagram: https://www.instagram.com/ruthkudzi/
Twitter: https://twitter.com/ruthkudzicoach
LinkedIn: https://www.linkedin.com/in/ruthkudzi/
Podcast: https://www.optimuscoachacademy.com/the-coaching-hub-podcast -
Start Over to love and transform your body with Carli Louan (Life and Body Transformation Coach)
Would love to hear your thoughts on the episode or if you have any questions - Dm me through:
Instagram: https://www.instagram.com/startoverwithsara/
Instagram: https://www.instagram.com/startoverandrise
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/
To contact Carli Louan
Instagram: https://www.instagram.com/carli_louan/
TikTok: https://www.tiktok.com/@carli_louan -
How to stop worrying about what others think
We've all done it or are doing it! It's easy to say "stop worrying" but HOW do you get to be able to do that. Dive on in to this episode and find out
Would love to hear your thoughts on the episode or if you have any questions - Dm me through:
Instagram: https://www.instagram.com/startoverwithsara/
Instagram: https://www.instagram.com/startoverandrise
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/ -
How to get out of a funk and into a positive state of mind
Start Over Shenanigans in Action
A real story illustrating how to quickly get out of a funk and into a positive state of mind so you can reclaim your day and start over in a motivated and happier place
Download the power affirmation MP3 here
Would love to hear your thoughts on the episode - Dm me through:
Instagram: https://www.instagram.com/startoverwithsara/
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/ -
Starting Over with Running! With guest Ruth Turnbull
If you would love to start running, this is the episode for you
Ruth Turnbull not only shares her own personal start-over story where she took her love of running and created a business around that passion, she also gives some great advice on getting started with your own running journey
Would love to hear your thoughts on the episode - Dm me through:
Instagram: https://www.instagram.com/startoverwithsara/
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/
You can find Ruth
Instagram: revival_fitness_company (instagram.com/revival_fitness_company)
Facebook: Revival Fitness Company (facebook.com/104122101740897)
Website: https://revivalfitnesscompany.com/ -
I didn't come this far to only come this far
A wonderful phrase you need to have and draw upon as part of your Start Over Self-coaching Toolkit. Listen to find out how
Sara shares some personal experiences that had this phrase screaming at her. Find out how it can help you on your transitional journey
Would love to hear your thoughts on the episode - Dm me through:
Instagram: https://www.instagram.com/startoverwithsara/
Facebook: https://www.facebook.com/startoverwithsara/
LinkedIn: https://www.linkedin.com/in/saraburton/
TikTok: https://www.tiktok.com/@startoverwithsara
Website: https://www.saraburton.co.uk/
Customer Reviews
Great listen!
If you’re feeling stuck or stagnant in your personal life or your business, this podcast is DEFINITELY for you! Sara is not only inspirational but she gives you guidance that helps you take action right now! I’m a first year university student and I don’t have my own business yet, however, I am starting over in so many aspects of my life! This podcast has taught me not to be fearful of these big changes but proud of myself for how far I’ve come. As well as that, I’ve learned so much from Sara and how to tackle my challenges head on! If you have a craving for a big change, definitely give this podcast a listen.
Great support whatever your start over story
We’ve all needed to start over, from divorce and bereavement to redundancy and relocating. Whatever your story, this podcast will help you realise you aren’t alone, help you get clear on what you want to do next and how to get there. Sara is a warm and supportive host, and I love the way she is sharing her experience to help others.
A really inspiring listen!
This podcast has given me the kickstart I needed just at the right time! Sara talks so much sense in a way that you can really relate to and gives examples and exercises to do along the way that really get you questioning yourself. I’m looking forward to taking on board her pointers and getting started on living my best life.