The Unashamedly Human Podcast Episode 099 The Unashamedly Human Podcast

Pressing Pause

This weeks podcast reveals how a simple train of thought can cause mental chaos and suffering. Jacquie reveals how understanding how your mind works and noticing thought in the moment can even in difficult and challenging circumstances allow space for insight to come through. Through a very personal recent experience this podcast will help you see you are constantly being guided and supported no matter what.