THE VIBE SCIENCE PODCAST The Radcast Network

In this Vibe Science podcast episode, Ryan Alford and Chris Hansen chat with Mike Chabot, a mindset and business coach, about the interplay between mind and body in holistic wellness. Chabot shares his personal journey, including his struggles with aligning his actions with his true goals and the superficial allure of social media fame. He discusses the importance of mental health, especially for men, and the deceptive nature of online personas versus real life. Chabot also talks about his book "The Book of Akeem" and how it reflects his path to personal growth. The episode delves into authenticity, the impact of mindset on well-being, and the value of genuine connections over social media facades.

In this episode of the Vibe Science podcast, hosts Ryan Alford and Chris Hansen engage with Jaiya, an award-winning somatic sexologist and author, to explore the intricacies of sexual wellness and communication. They delve into Jaiya's concept of erotic blueprints, which categorize sexual preferences into five types, and discuss the importance of understanding and respecting these preferences in relationships. Jaiya emphasizes the need for open dialogue and energetic connections in intimacy, and touches on innovative sexual experiences involving psychedelics and virtual reality. The episode also covers the impact of ejaculation on health and energy, the idea of sexual energy transmutation, and the role of herbal supplements in sexual wellness. The conversation concludes with insights from the Netflix show "Sex, Love & Goop," highlighting the evolving nature of sexual attraction and the significance of self-awareness in sexual dynamics.

In this episode of the Vibe Science podcast, hosts Ryan Alford and Chris Hansen discuss alternative personal wellness and herbal medicine with clinical herbalist and wellness coach Kristine Shrack. Kristine Schrak shares her transition from corporate life to herbalism, emphasizing personalized health approaches and the significance of nutrition. She delves into adaptogens, particularly ashwagandha and holy basil, and their stress-relief benefits, as well as dandelion root's support for liver and digestion. The conversation also covers the therapeutic potential of mushrooms for mental health issues. Kristine Schrak advocates for a holistic view of health, integrating herbal remedies and gut health into overall wellness strategies.

In this podcast episode, Ryan Alford and Chris Hansen interview Todd Anderson, founder of Dream Recovery. They explore Todd's transformation from an overweight child to an athlete and his dedication to wellness, with a particular focus on the critical role of sleep in health and performance. The discussion covers the significance of sleep for leadership, organizational performance, and overall well-being, advocating for a change in perception about its importance. They also address the complexities of weight management, including the influence of genetics and the use of weight loss drugs. Todd shares insights from coaching swimmers, emphasizing their discipline and the sport's unique demands. The episode wraps up with Todd talking about working with his wife, Olympian Katie Hoff, in the wellness industry, underscoring the synergy between sleep, wellness, and performance.

Vibe Science is a wellness podcast that aims to explore and promote holistic health and wellness. The hosts, Ryan Alford and Chris Hansen, discuss the importance of taking a proactive approach to personal wellness and health. They believe in the power of both modern medicine and alternative holistic approaches, and they aim to shine a light on all the ways to reach optimal wellness. The podcast covers a wide range of topics, including physical health, mental health, nutrition, exercise, and more. The hosts encourage listeners to be open to new ideas and approaches and to prioritize their own health and well-being.

Dr. Alessandra Colon shares her journey from being diagnosed with stage four cancer to becoming a chiropractor and starring in the TLC show 'Crack Addicts'. She emphasizes the importance of a whole person approach to wellness and challenges misconceptions about chiropractic. Dr. Colon discusses the impact of the show on her career and the need for a more personalized and caring approach in healthcare. She also highlights the power of energy and connection in healing and encourages individuals to take control of their own health. Dr. Colon's future plans include speaking engagements and further expanding her practice.