9 episodes
The Wholesome Abi Podcast Wholesome Abi
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- Health & Fitness
As You Are Life School presents, The Wholesome Abi Podcast, a place to come to tune into insights, nourishment and supportive words of wisdom. Abi shares elements of her life experience in a bid to support your expansion of wellness and consciousness from deep within. From holistic wellness tools to alternative wedding ideas, notes from her heart to yours, Abi is ready to share her mind and heart riffs with you...
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Ep. 8 In The Birth Vortex | Hallows Eve Homebirth | Wholesome Abi
Make a cuppa or head for a walk and listen to the recent home-birth of Abi's second child and how their second home-birth unfolded...
Birth playlist HERE -
Ep. 7 Our Weaning Journey Part 2 | Wholesome Abi | 15-mins
Drop into this short recorded reflection as Abi shares what she's learnt since weaning her son one month ago.
She also shines a light on how to support secondary care providers stepping into night settle.
Enjoy! -
Ep. 6 Our Weaning Journey | Breastfeeding | Wholesome Abi
This episode covers a few topics that cropped up during my own weaning journey of my 18-month old son, River.
Themes that are explored involve:
- Techniques
- Going slow
- Secondary Care-give Stepping in
- Night Weaning
- Support your child to sleep
Some resources from The Breastfeeding Mentor that I enjoyed!
There will be another episode coming out soon on supporting your child to sleep after weaning...
Enjoy and leave a rating and comment to help the podcast reach more listeners and life explorers!
A xx -
Ep.5 Our Family Daycare Experience & Why We Stopped | Heart-share | Wholesome Abi
Be with Abi as she shares on the topic of family daycare and her personal experience with sending their 14 month old to alternative care.
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Ep. 4 My First Year of Motherhood in Brief | Heart-share | Wholesome Abi
Be in time and space with Abi as she briefly expresses how her first year of motherhood was experienced. Words cannot do the year justice, she hopes you receive some insight through her sharing.
Find the breath and meditation birth preparation course mentioned in the episode here - Instinctive Birth Prep Online Course
Thank you for being here with her. -
Ep. 3 Healing Affirmations for a Break-Up | Wholesome Abi
Explore these short yet potent healing affirmations during this transitory time.
To connect with Abi 1:1 get in touch via the website
www.asyouare.life