20 min

This Hormone Is Ruining Your Results The Fitness Formula

    • Fitness

WARNING: If you're not paying attention to this one hormone, there is a good chance it's causing you to burn muscle and build fat.
You read that right. There's one hormone that is the antithesis of all things health and fitness.
This one hormone has the power to undermine all your efforts in your workouts and your nutrition if you're not careful.
And here's the thing...
It's addictive...
It's deceptive...
And it's excellent at making you fatter, weaker, and less happy.
What hormone am I talking about?
Check out today's episode to learn what it is and how to deal with it quickly and easily.

WARNING: If you're not paying attention to this one hormone, there is a good chance it's causing you to burn muscle and build fat.
You read that right. There's one hormone that is the antithesis of all things health and fitness.
This one hormone has the power to undermine all your efforts in your workouts and your nutrition if you're not careful.
And here's the thing...
It's addictive...
It's deceptive...
And it's excellent at making you fatter, weaker, and less happy.
What hormone am I talking about?
Check out today's episode to learn what it is and how to deal with it quickly and easily.

20 min