40 min
Thriving After Lockdown Ravi Summan Wellness
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- Alternative Health
In this episode Ravi learns how communities have been affected by the global pandemic and some of the long term affects that are just beginning to emerge.
Ravi's guest is Kam Dehal and their insightful discussion explores more about the aftermath of the pandemic, lessons learned and the how to move towards a more personalised approach to mental health, overall health and wellbeing.
Kam Dehal has worked in Further Education for over 25 years. She started as a lecturer and then moved into partnerships working with employers and young people, in creating employability opportunities, in her role as Vice Principal across London and Surrey.
The founder of Kam Dehal Yoga & Wellbeing, delivering mindfulness, yoga and personal development coaching for over 23 years.
In this episode Ravi learns how communities have been affected by the global pandemic and some of the long term affects that are just beginning to emerge.
Ravi's guest is Kam Dehal and their insightful discussion explores more about the aftermath of the pandemic, lessons learned and the how to move towards a more personalised approach to mental health, overall health and wellbeing.
Kam Dehal has worked in Further Education for over 25 years. She started as a lecturer and then moved into partnerships working with employers and young people, in creating employability opportunities, in her role as Vice Principal across London and Surrey.
The founder of Kam Dehal Yoga & Wellbeing, delivering mindfulness, yoga and personal development coaching for over 23 years.
40 min