38 min
THS 084: Food and Body Freedom with Lu Uhrich The Hungry Soul Podcast with Rachel Foy
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- Nutrition
Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Life Coach. She helps women worldwide to ditch diets, befriend their bodies and move the hell on with their lives. Through her intimate 1:1 mentorship and dynamic group coaching programs Lu guides her clients with a whole lot of compassion (and a little badassery too).
When Lu's not coaching she can be found enjoying life as [anything but] usual with her husband and three young kids. She's an avid reader, chocolate eater, tattoo collector, nature lover, google researcher, mover, shaker, baker, and hair color changer.
Connect with Lu:
https://www.facebook.com/LNUhrich
www.lueats.com
https://www.instagram.com/luuhrich/
www.lueats.com/freeguide
Lu Uhrich is a Certified Eating Psychology Coach, Body Image Mentor and Life Coach. She helps women worldwide to ditch diets, befriend their bodies and move the hell on with their lives. Through her intimate 1:1 mentorship and dynamic group coaching programs Lu guides her clients with a whole lot of compassion (and a little badassery too).
When Lu's not coaching she can be found enjoying life as [anything but] usual with her husband and three young kids. She's an avid reader, chocolate eater, tattoo collector, nature lover, google researcher, mover, shaker, baker, and hair color changer.
Connect with Lu:
https://www.facebook.com/LNUhrich
www.lueats.com
https://www.instagram.com/luuhrich/
www.lueats.com/freeguide
38 min