Tips and tricks for Christmas sleep Paediatric Sleep and Parenting Podcast with Rachael Wilson

Regardless of whether you have plans to travel this Christmas or not, I know that it's an incredibly thrilling time of year, especially for the children. After all, Christmas tends to revolve around them the most. However, amidst all the excitement, it's essential to consider the impact on their sleep. Excited toddlers may want to stay up later, hoping to catch a glimpse of Santa. Additionally, if you're going away for a few nights, they might be sleeping in a new bedroom or sharing a room with others and that may cause some anxiety in the family. But don't worry! In this week's podcast I give you simple tips to help you keep bedtimes on track during the holidays.



That Hatch clock I was talking about... find it HERE!

And that Zazu sheep clock..he is HERE!



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Peaceful nights to you all,

Rachael Wilson,

Your Paediatric Sleep Consultant

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