49 min

Victoria Gill: Discovering and Aligning with One's True Values and Identity Total Mental Performance

    • Fitness

This week, we welcome @rebirthwithvictoria a holistic female health coach hosted by our very own mental performance coach, @charlottemelki_tmp





Some interesting topics in the pod include:





⚫️ Victoria's personal journey of striving for perfection and experiencing burnout and how she discovered her true values and identity.





⚫️ The impact of societal conditioning on women's self-worth and the challenges of charging what they're worth.





⚫️ The importance of finding joy in life and the balance between positivity and acknowledging negative emotions.





And so much more.

This week, we welcome @rebirthwithvictoria a holistic female health coach hosted by our very own mental performance coach, @charlottemelki_tmp





Some interesting topics in the pod include:





⚫️ Victoria's personal journey of striving for perfection and experiencing burnout and how she discovered her true values and identity.





⚫️ The impact of societal conditioning on women's self-worth and the challenges of charging what they're worth.





⚫️ The importance of finding joy in life and the balance between positivity and acknowledging negative emotions.





And so much more.

49 min