113 episodes
Total Mental Performance Total Mental Performance
-
- Health & Fitness
-
-
5.0 • 12 Ratings
-
This podcast is dedicated to online coaches, PT's and gym owners who specifically are looking to take their mindset and mental performance to the next level. They often know what it is they need to do, but know it’s their mindset and emotions that stop them doing what it is they need to do.
Within the Total Mental Performance podcast we’ll be interviewing some of the top coaches in the industry to gather insights on their mindset from their experience and camp fire stories. To help you achieve total mental performance. So, let's lean in, and listen: https://bit.ly/tmptribe
-
TMP Client Hot Seat: Alexander Bell
In this episode of the TMP Podcast, Alex Bell, the founder of A2B Solutions, shares his journey as a marketing agency owner. 🙌
👉 He gets into how overthinking, stress, and people-pleasing have affected him personally and professionally.
✅ Through coaching and self-reflection, Alex has gained mental clarity, confidence, and the ability to set boundaries.
📈 As a result, his business has experienced significant growth and he has achieved his best-ever Q1 and consecutive highest income months.
In the pod, you’ll find other interesting topics discussed such us:
🎙️Achieving Business Growth and Financial Success
🎙️The Effects of childhood trauma on mental health
🎙️The importance of prioritizing health and avoiding burnout
🎙️Recognizing the signs of burnout and taking action
🎙️Knowing your limits and finding balance
🎙️The difference between Tactics, Strategy, and Identity in Achieving Success
#TotalMentalPerformance #Podcast #Burnout #Overthinking -
TQB Series EP5: Mikey O’Shaughnessy Raw Feedback Interview
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
Explore Mikey’s journey!
👉 Discover the challenges faced by our client @mikeyshocofit before joining #TheQuarterlyBreakthrough group coaching intensive and how he achieved a remarkable transformation.
We're incredibly grateful for his insightful feedback! 🙌
👥 If you're navigating similar challenges, know you're not alone.
✅ Take the first step toward change today, just like Mikey did.
#TotalMentalPerformance #TMP #ClientSuccess -
TQB Series EP4: Joe Ballinger Raw Feedback Interview
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
TQB Client Feedback 🚀
Explore Joe’s journey!
👉 Discover the challenges faced by our client @joeballingerfitness before joining #TheQuarterlyBreakthrough group coaching intensive and how he achieved a remarkable transformation.
We're incredibly grateful for his insightful feedback! 🙌
👥 If you're navigating similar challenges, know you're not alone.
✅ Take the first step toward change today, just like Joe did.
🔗 Link in bio!
#TotalMentalPerformance #TMP #ClientSuccess -
TQB Series EP3: Kevin Mountford Raw Feedback Interview
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
Explore Kevin’s journey!
From Stuck In A Rut to Efficient Productivity 📈
👉 Discover the challenges faced by our client @km_fitness_uk before joining #TheQuarterlyBreakthrough and how he achieved a remarkable transformation.
We're incredibly grateful for his insightful feedback! 🙌
👥 If you're navigating similar challenges, know you're not alone.
✅ Take the first step toward change today, just like Kevin did.
🔗 Link in bio!
#TotalMentalPerformance #TMP #ClientSuccess -
TQB Series EP2: Reanne Francis Raw Feedback Interview
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
Explore Reanne’s journey!
👉 Discover the challenges faced by our client @reanne_builtnotborn before joining #TheQuarterlyBreakthrough group coaching intensive and how she achieved a remarkable transformation.
We're incredibly grateful for her insightful feedback! 🙌
👥 If you're navigating similar challenges, know you're not alone.
✅ Take the first step toward change today, just like Reanne did.
#TotalMentalPerformance #TMP #ClientSuccess -
TQB Series EP1: Making a Quarterly Breakthrough
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
In this TQB podcast series, Kyran goes behind the scenes to share how he:
-Came up with the idea of the quarterly breakthrough
-Key nuggets of information required to help you go from overwhelmed and stuck towards calm, clear productivity in just 3 months
-The behind-the-scenes of how he launched The Quarterly Breakthrough from the delivery and business side
-Raw, unedited client interviews from their experience with the quarterly breakthrough
Make sure you watch EP1 first
It’s now live on YouTube, Spotify and Apple Podcasts
Enjoy!
JOIN THE WAITLIST 👇
https://free.totalmentalperformance.com/thequarterlybreakthrough
Customer Reviews
Great podcast!
Exactly what I needed to hear on Monday morning!
Just listened to a great podcast with TMP & Cath! Gave me a lot to think about & implement for sure :)
Total Mental Value ⭐️⭐️⭐️⭐️⭐️
Online coaching can feel like a pretty lonely place sometimes. This podcast brings you closer to real people, doing what you do on a daily basis and talks about the mental reality that is being an online coach. Some absolute lightbulb moments here and I’ll be listening to this as one of my weekly non negotiable from now on!
WOW!
Amazing start to the podcast, can’t wait to hear the next episodes and continue learning 🤝🏅