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Susan Stewart, owner of Strapping Store, with three locations, recently opened Licked, an ice cream shop across from her Oak Park location of Strapping Store, offering a variety of ice cream flavors at good prices.

On this week's episode, Stewart shares what made her take the leap to opening an ice cream shop, how it fits in the vibrant Oak Park neighborhood, and why you should visit the area, shop in the local boutiques, eat at the local restaurants and, of course, grab a scoop of ice cream.

The American River Parkway is often referred to as the jewel of Sacramento -- the lush green space along the American River that winds its way from Discovery Park all the way to Folsom and features a paved, car-free multi-use trail for cycling, runnign and more as well as rafting, parks, beaches and other amenities.

The American River Parkway Foundation is tasked with preserving and improving the parkway, as well as casting a vision for its future. On this week's episode, Executive Director Dianna Poggetto shares the ways you can visit the parkway, and the important work being doen every day by the foundation and its legions of volunteers.

River Rat Raft Rentals has been renting rafts on the American River for 50 years, ensuring people who want a fun float down one of the calmer parts of the river are well-equipped for a safe, fun day on the water.

On this week's episode, owner Kent Hansen shares what a day on the river in one of his rafts is like, explains the 6- and 8-mile routes available, and how to stay safe.

The California Agricultural Museum and Event Center is a free interactive museum in Woodland, a few miles from downtown Sacramento, that shares the agricultural story of California. While tractors may be the highlight for many, there is much more to do at the museum.

Executive Director Cecilia Gonzalez shares how you can explore the museum, tinker with a tractor and learn more about farming in California on this week's episode.

The Sacramento Republic FC is hosting the Major League Soccer San Jose Earthquakes on Tuesday, May 21, looking to repeat their victory over the MLS team of two years ago.

Republic FC Announcer Connor Sutton is on this week's episode to share what makes the game so special, how to score tickets and why you should come see the undefeated Sacramento Republic FC in its 10th season.

"Mildly Scenic" is Ashley Shult Langdon's trail guide to the lower American River, running from Lake Natoma to Discovery Park in Sacramento. Full of information on parks, trails and all you need to know to visit the area, the guidebook is set for release on May 14, 2024.

On this episode, Langdon shares the inspiration behind her book, what you can expect when reading it, and the best way to get your own copy.