110 episodes
Walk With Bex Rebecca Farrell
-
- Health & Fitness
-
-
5.0 • 44 Ratings
-
Join me on this Podcast and walk with me on a journey of health, fitness and personal growth... My aim is for each episode to give you the tools you need to develop your mindset in all aspects of your life.
-
110. LFP LIVE Education - Setting Up For Success On Prep
A very special episode recorded LIVE for Limitless Flow Posing and their educational posing platform.
Connect with LFP @limitlessflowposingg
Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening! -
109. What's Been Holding Me Back?
It's been a while... a solo episode!
I've been wanting to give you guys an update for a while and share with you my personal reflections over the last 3 months... so here goes!
Let us know what you think and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening! -
108. Mike Sommerfeld - The 'Real' Badass!
Mike Sommerfeld's first EVER podcast interview and what an honour for me to hear him tell his story. From growing up in a small German village to travelling the world as one of the greatest bodybuilders of our time!
CONNECT WITH Mike:
Instagram & YouTube @mikethebadass
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex -
107. Josh Bridgman - Chasing The Dream!
A very heartfelt and honest interview with Josh sharing his journey through fitness and business. A young man with the ultimate dream!
CONNECT WITH JOSH:
Instagram - @joshbridgman
YouTube - @joshbridgmanfitness
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex -
106. Nicole Drinkwater - Raw & Uncut!
The real, raw, uncut version of Nicole Drinkwater and she leaves nothing unsaid... She shares her upbringing, moving to Dubai at 21, starting Only Fans, and her continued pursuit of personal development and growth.
CONNECT WITH NICOLE:
Instagram - @nicoledrinkwater
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex -
105. Erin Thompson - Takes Up Space!
A deep dive into Erin's life! Where she started, her progress as an athlete and so much more - this woman is taking up space and a force to be reckoned with!
CONNECT WITH ERIN:
Instagram - @erint.ifbbpro
YouTube - @erinthomson1576
Podcast - https://podcasts.apple.com/gb/podcast/take-up-space-with-erin/id1686409611
Let us know what you think of this interview and feel free to drop me a DM or share this episode on your IG story and tag me!
You can connect with me on Instagram: @Fitness_Bex @FitnessWithBex @BusinessWithBex
All coaching information for fitness and business can be found at: https://fitnessbexcoaching.com/ and https://business.fitnessbexcoaching.com/
Thanks for listening!
Bex
Customer Reviews
‘Food for thought’
Becky is incredibly well informed and most importantly kind with her words. I really related to the episode ‘The Four Types of Eating’ and recognised so many of the traits associated with the eating types - especially with fog eating. I hadn’t ever really thought about it before as I mindlessly eat spoonfuls of peanut butter out of the jar and wonder at the weekly shop how quickly I am getting through it. I can honestly say it has given me so much 'food for thought’ and reflection. Loved it.
Super star
Love listening to these, such a soothing voice and she puts things into perspective.
Perfect all round podcast.
I stumbled upon Bex on Instagram throughout my fitness journey and really liked all of her positive posts which led me to searching for her stories each day as she talks about being grateful and reflective on your own choices and really helped me with my anxious mind. Obviously as soon as I heard about this podcast I was straight there listening, and wow I cannot recommend it and this woman enough. Her outlook is so inspiring yet realistic and as her life path has kind of reflected mine I find her so motivating. I love this podcast so much I listen most mornings to ensure my day is set off on a positive note and revisit it when I’m feeling down to encourage me! Thanks Bex, you really are special! Please keep these coming 💛💖