16 min
What is "toxic positivity" and how can we avoid it Anxiety 2 Confidence podcast
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- Mental Health
The term "toxic positivity" is one that I have seen on social media recently.
This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.
The term "toxic positivity" is one that I have seen on social media recently.
This episode explains what it is and how we can avoid turning positivity into a negative thing. We will also be covering how we use positivity in a therapy setting and how you can support friends and family members who may be going through a rough patch.
16 min