27. Myth Busting Fertile Age, General Concerns Around Getting Pregnant, Tips For Conceiving and Asking For Support with Fiona Boulton Wholeness with Hannah

 *Trigger Warning - Miscarriage*

This week Hannah is joined by fertility expert Fiona, for part one of a two parter fertility series. There was too much to cover and for different age groups in one episode, as it's such an important topic. Fiona explains at what age fertility actually tends to drop and how it really is dependent on each individual and also their lifestyle. Fiona has helped women over the age of 50 conceive naturally - which can be a beacon of hope. She even created a form of yoga that has been shown to increase fertility. Fiona explains how she helps women through tough times when trying to conceive and she talks about miscarriages - the common causes, and how a miscarriage is not your fault. It's a raw and insightful episode focusing on the more spiritual side of life.  You can find her fertile lifestyle course on her website below. 

You can find fiona at awakeningfertility on instagram 

And on her website https://awakeningfertility.com



Fiona's ebook - "95 Ways" helping women to get pregnant, stay pregnant and have a happy, healthy baby - ⁠https://powerfullypure.com/products/95-ways-to-awaken-your-fertility-and-have-your-happy-healthy-baby⁠



Here's the link to book a free fertility checkup directly with Fiona in a private 1-to-1 session - ⁠https://fertilelifestyleconsult.com⁠ 

You can follow the podcast at @wholenesswithhannah on Instagram or email the podcast at hello@wholenesswithhannah.com.