12 episodes
WITA question? Jovon James
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- Health & Fitness
Answering all the questions needed to live a healthier life and be a happier you Support this podcast: https://podcasters.spotify.com/pod/show/jovon-james/support
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Positive moment
Positive thoughts
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The hero’s journey
An interesting thought experience
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What’s your why
Asking yourself the most important question
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Daily dose of nutrition
Giving some helpful tips on how to help get you on the right path to a healthier life
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Episode # 001 the 3 pilars
Briefly discussing the 3 pillars of health and wellness
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Lifestyle
Talking about lifestyle
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