23 episodes

The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Tune in every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means to strive for Ihsan and excellence for the sake of Allah.

Women of Ihsan Sofia

    • Religion & Spirituality

The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Tune in every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means to strive for Ihsan and excellence for the sake of Allah.

    Ep22 ft. Saffana Monajed | From Praising Western Logic and Scientific Understanding to Leaning on Faith

    Ep22 ft. Saffana Monajed | From Praising Western Logic and Scientific Understanding to Leaning on Faith

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Saffana Monajed is a freelance copywriter based in London, UK. She also teaches how language impacts us and spent a decade working in media, marketing and communications. Saffana combines her skills with storytelling to give words to our lived experience with how we perceive media and advertising.

    Follow Saffana on social media:

    ⁠https://www.instagram.com/saffanabanana⁠⁠⁠⁠

    ⁠⁠⁠⁠https://www.linkedin.com/in/saffana-monajed/⁠

    https://www.tiktok.com/@learncopywritingnow

    Visit her website: https://www.saffana.co.uk/



    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠⁠⁠⁠⁠https://linkin.bio/womenofihsan⁠⁠⁠⁠⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 1 hr 7 min
    Ep21 ft. Aysha Mercedes | Overcoming a Traumatic Childhood, Finding Islam and Healing Emotional Neglect

    Ep21 ft. Aysha Mercedes | Overcoming a Traumatic Childhood, Finding Islam and Healing Emotional Neglect

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Aysha Mercedes Williams-Nolan is an Islam Channel Presenter as well as the founder and host of the popular podcast Sister2sister. Professionally, Aysha is a counsellor and she specialises in trauma, with an interest in childhood emotional neglect and how this impacts on self worth and authenticity. 


    Follow Aysha on social media:

    https://www.instagram.com/ayshaa_mercedes⁠

    ⁠https://www.linkedin.com/in/mercedesnolan/

    https://linktr.ee/ayshamercedes⁠



    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠⁠⁠⁠https://linkin.bio/womenofihsan⁠⁠⁠⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 55 min
    Ep20 ft. Maryam Javaid | On Islamic Parenting, Breaking Generational Cycles & Cultural Conditioning

    Ep20 ft. Maryam Javaid | On Islamic Parenting, Breaking Generational Cycles & Cultural Conditioning

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Maryam Javaid is a homeschooling mother of three and a certified Muslim parenting coach & speaker. She's a regular speaker on Islam Channel and has appeared on many radio shows, mainstream magazines and podcasts. Maryam has been supporting Muslim mothers and the wider community for over 6 years. She supports mothers to break oppressive and cultural parenting patterns to create healthier cycles. She works predominately within black and brown communities. 

    Maryam holds a degree in South Asian and African colonial history. She is also a Montessori trained teacher and a certified parenting coach and has combined her expertise in both areas to found "Black and Brown Parenting". Her main message is to change the narrative of growing up in an ethnic household to strengthen the Ummah.


    Follow Maryam on social media:

    https://www.instagram.com/blackandbrownparenting/

    https://www.tiktok.com/@blackandbrownparenting

    https://www.facebook.com/Blackandbrownparenting

    Visit her website: ⁠⁠https://nurturinglearners.co.uk



    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠⁠⁠https://linkin.bio/womenofihsan⁠⁠⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 51 min
    Ep19 ft. Yasmin Djendel | Overcoming Anxiety, Trauma and Low Self-Esteem with Faith-Based Mindfulness

    Ep19 ft. Yasmin Djendel | Overcoming Anxiety, Trauma and Low Self-Esteem with Faith-Based Mindfulness

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Yasmin Djendel is a Mindfulness Practitioner & Mentor for her company Peaceful Progress Coaching. Her story is one of self-confidence, ambition and professional success to anxiety, confusion and self-doubt to reclaiming her identity and self-worth to giving herself permission to be happy and thrive again. She specialises in helping women reduce stress, anxiety and negative overthinking. She shares science backed techniques that help regulate emotions so that we can deal with challenging situations with grace and ease, quiet the inner-critic so that we no longer hear what we don’t have to believe and cultivate an awareness of self and others and live more in the present moment where the beauty of life unfolds.

    Follow Yasmin on social media:

    ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/yasmindjendel/

    ⁠https://www.linkedin.com/in/meabida/⁠

    https://www.facebook.com/yasmin.djendel.1

    Visit her website: https://www.peacefulprogresscoaching.org⁠

    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠⁠⁠https://linkin.bio/womenofihsan⁠⁠⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 47 min
    Ep18 ft. Meriem E. Abida | On Breaking Barriers and Stereotypes and Empowerment Through Islam

    Ep18 ft. Meriem E. Abida | On Breaking Barriers and Stereotypes and Empowerment Through Islam

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Meriem Abida is the founder of ELIT Equilibrium, an international business consultancy firm. She is an exclusive business consultant, leadership programs developer/facilitator, a business mentor specialist, event strategist and public speaker including TEDx in London, UK. She became a CEO of an Australian community development organization internationally known by the age of 30. Meriem has fruitfully mentored businesses and individuals in the USA, Canada, Australia, and the UK.
    She continues seeking knowledge through prestigious leadership programs across the globe and continues to serve her community through cutting-edge consulting strategies, motivational speaking and event hosting.

    Follow Meriem on social media:

    ⁠⁠⁠⁠https://www.instagram.com/elit.equilibrium/

    https://www.linkedin.com/in/meabida/

    Visit her website: https://www.elitequilibrium.com/

    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠⁠https://linkin.bio/womenofihsan⁠⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 55 min
    Ep17 ft. Maham Masood | On Leadership, Living a Life of Service and Seeking Knowledge

    Ep17 ft. Maham Masood | On Leadership, Living a Life of Service and Seeking Knowledge

    *** Please subscribe, like, comment & share ***

    The Women of Ihsan podcast is dedicated to celebrate and empower Muslim women looking for inspiration and representation on their professional, personal and spiritual journey. Join us every Friday to discover purpose driven women with different backgrounds and life experiences who share with us what it means for them to strive for Ihsan and excellence for the sake of Allah. Send your questions & comments to contact@womenofihsan.com



    Our Guest:

    Maham Masood is a highly skilled professional with 23 years in UK Government Finance & a qualified Chartered Accountant. Skilled in leading high performing teams, Strategic Business Planning and part of Senior Leadership Team (SLT). Her strengths lie in dealing with complex Stakeholder Management, Major Transformation Programmes and leading on novel and contentious Business Cases by being an integral part of multi-disciplinary leads in Change Management. Maham is also a Race Ambassador and former Network Chair of the Muslim Staff Network at Ministry of Justice. Currently a D&I mentor empowering trainee accountants and BAME civil servants seeking career progression. She's an advocate for a healthy work life balance and giving due priority to mental wellbeing and building resilience.

    Follow Maham on social media:

    https://www.instagram.com/1mahammasood⁠

    ⁠https://www.linkedin.com/in/maham-m-40ab1516b



    Podcast host:

    Sofia is a certified professional coach dedicated to help high-achieving Muslim women design their ideal faith-centered life so they can thrive and elevate their career, family and marriage in alignment with their faith. She offers private 1:1 mentorship and group coaching programs.

    Follow Sofia on social media to get the latest updates:

    ⁠https://linkin.bio/womenofihsan⁠

    _______________

    Intro: Quran recitation by Hafiz Abraar Jamaluddin

    Outro: https://youtu.be/iihB-cpHE0g?si=Ls4N_oUANu3twE6C

    • 51 min

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