Join us for a woodland wander with adventurer, author and tree lover, Al Humphreys. The 2012 National Geographic Adventurer of the Year has cycled round the world, rowed the Atlantic and walked across India, but now focuses on pursuits closer to home. Pioneering the concept of microadventures, Al explains how exploring small pockets of nature in our neighbourhoods helps us to better connect with and care for the environment. He speaks of enabling young people to embrace wild places, and encourages us to take time to be curious and astonished as we discover new places on our doorstep. Don't forget to rate us and subscribe! Learn more about the Woodland Trust at woodlandtrust.org.uk Transcript You are listening to Woodland Walks, a podcast for the Woodland Trust presented by Adam Shaw. We protect and plant trees for people to enjoy, to fight climate change and to help wildlife thrive. Adam: Today I am off to meet an author and adventurer, and there's a title you don't get to say, or indeed hear very much. He's the author of a whole ton of books, including Microadventures, which I want to talk to him specifically about, but also books called the Doorstep Mile, Local, There Are Other Rivers, Grand Adventures, Moods of Future Joys, Midsummer Mornings, Thunder and Sunshine, and I could go on and on. And I'm meeting him at a Woodland Trust site called Ashenbank Wood. It's a Site of Special Scientific Interest in the Kent Downs Area of Outstanding Natural Beauty and is teeming with extraordinary wildlife. So we'll be talking a bit about the woods and a bit about the sort of adventures he's been on and the sort of adventures we might all be able to go on. Anyway, I'll let him introduce himself. Al: My name's Alastair Humphreys. I'm an adventurer and a writer and tree lover. Adam: Which sounds very exciting. So when you say you're an adventurer, what does that sort of mean? Al: Well, I was slightly hesitant to say that because I confess I feel more like an ex-adventurer, but I have spent pretty much all my career going off doing big adventures and then coming home and writing and speaking and making films about them. So they've gone ever smaller. I began by spending four years cycling around the world, I've rowed across the Atlantic Ocean, walked across the Empty Quarter desert, played my violin incredibly badly through Spain, and then gradually smaller onto what I call microadventures. So, encouraging people to find short, simple, affordable adventures close to home and squeezing around their busy daily lives. Adam: So that's interesting. You talk about the mini adventures. On a previous podcast we talked to the natural navigator, I don't know. Al: Ohh yes, Tristan. Well, he could tell you a lot more intelligent things than I can. He's great. Adam: No, but I think he took very much the similar view of yours. He went, I've done all these big adventures. But actually when you're doing these big adventures, it's all about tech, you know, and I needed satellite link ups and all sorts of stuff. And actually I wasn't, I was really looking at screens all the time. And he was going, the smaller adventures are actually much more revolutionary, because if you go low tech, that's a proper adventure. Just trying to find your way through a wood is a real adventure in a curious sort of way, even more challenging than doing something which sounds really flash. Al: Yes. And what Tristan's done fantastically is taking those skills from bigger journeys down to his literal daily life, hasn't he? If you, I get an e-mail from him, I think it's weekly or so and it just essentially says, where am I now and which way am I facing? And from his little clues in the local park, he can tell whether it's north, south, east, and west. Adam: Yes. No, you're right. I tried. I was very bad at that. And what I've learned, I've already forgotten. So tell me a little bit about why your connection to nature, then, how important that is to you, if at all. Al: So I had a nice, happy childhood growing up in the countryside, so as a kid I spent a lot of time running around the fields and woods and streams and things, so I suppose that hammers something deep into your subconscious, although you don't really notice it necessarily as a kid. Adam: Where whereabouts was that? Al: In the Yorkshire Dales. Adam: Ohh, God's own country. Amazing place. Al: Yes. Lovely part of the world. Yeah, so I really enjoyed that, and then my big expeditions, I've spent a lot of time in some of the world's really wild places and that's a fantastic backdrop to your adventures. But actually my – oh, and I also did a zoology degree. Although I found it incredibly boring, and now looking back I find it amazing that you can find something like that boring. But it's taken me stopping the big adventures, slowing down, paying attention to my local area to build a deeper connection with nature. And I don't know if that's partly just me getting old as well, I suspect there is an aspect of that. But whereas in my youth I was sort of cycling moderately quickly across continents and now pottering around small little parks and I have time to be astonished in a way that you don't necessarily when you're on a big A to B kind of journey. Adam: Yes, yes, there's the mechanics of getting you somewhere so challenging. Al: Yes, and you're on a mission. The mission is to go from A to B and not die, and to succeed. And that's all quite, and the backdrop of it all is this wonderful nature. But the things I've been doing more recently, then nature has come to the forefront. I'm not really doing any big, exciting mission. And therefore the paying attention to the small bits of nature and the changing seasons comes to the forefront. Adam: Yes, I did, I was just going to stop here. We're by one of the Woodland Trust sign posts about fungi and deadwood and the importance of that. We can talk a bit about that. But I was just thinking about what you said. I did an expedition across the Gobi in Outer Mongolia. I was working in Outer Mongolia, and it was, you're right, it was more interesting in retrospect. Because when I was there, we were just very concerned about the mechanics of the day. Getting through the day, making sure we weren't lost, getting food, all of that, rather than go 'this is quite an interesting place'. Al: Yes. Adam: Whereas, because we didn't meander, you go, I think the importance of meandering and almost lost time, and in a way, I think, boredom. I mean, it was interesting to talk about kids, you know, I don't know if you've got kids, but I think there's a lot of pressure on people to keep the kids busy, get them to this class, to do this, do this, do this. Actually the importance of just going, you know, 'they're bored now, they'll just go do something', is quite interesting. Al: Yeah. And I think that's a fantastic aspect of it, a bit of woodland like this, isn't it? Is to bring some kids here and essentially say there is nothing to do here, but equally you can do whatever you want. So go on, clear off. Off you go, go climb some of these trees, pick up some sticks, rummage around, see what you find. And that's the great thing of a woodland like this. Adam: Yeah. Do you have kids? Al: I do, yes. Adam: Well, how old are they? Al: Well, they are entering the dreaded teenage phase. So the um, it's really interesting, actually, because they're completely addicted to their screens and that would be their preferred choice would be to live in a damp, dark, smelly cave and never emerge. But when I drag them by their hair kicking and screaming into a wood like this, they're grumpy for a couple of minutes and then I just say clear off, go away and then they love it. And there's a real physical and mental transformation that's clear, when you can, once they get out here. Adam: Yeah. So I think that's interesting. And as a parent and everything, I just wonder what your take is on trying to engage a younger generation with nature and whether that's difficult, how you do it and whether we should be doing that, is that a concern of us or just, you know, let people do what they want? Al: I think it's a massive, massive concern and I also think it's extremely difficult. These screens are deliciously alluring. That's how they're designed. You know, if I was a kid today, I'd love to be just scrolling mindlessly through a thousand videos of people falling off their bikes. If it's endlessly addictive. So I think it's very, very hard and being a parent is exhausting. It's quite easy to not bother with the kicking and screaming, going to the woods, but I think it's really, really vital to do and the reward of when you get them out is of seeing how transformative that is for them, but also for yourself is really good. So yeah, I think screens are a massive problem. I think the nature disconnection of our society is a huge problem, both in terms of our physical health, our mental health, but also with our ignorance to the decline of species and the loss of wild places. So I think it's an enormous problem. Adam: And I mean you know, you're a broadcaster, you create a huge amount of content yourself. So I think there's an interesting question about how to frame that, because I fear then talking about all the trees are disappearing and wildlife is dying and that it turns, well, everybody, but perhaps especially younger generations off. They go, well if it's that blooming terrible, well, I'd just rather be on my screen. So how do you get that tone right, do you think? Al: That's a question that I've been thinking a lot about, particularly over the last year or so. I've just finished writing a book, which is all about exploring your local area, and when I wrote the book, in the early months of it, it was very much a moaning, ranting disaster book that everything's doomed and that it's all ruined. But as I was reading through my drafts, I was thinking, geez, this is this is, well, no