120 episodes
Working Mumma Carina O’Brien
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- Kids & Family
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5.0 • 1 Rating
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How can I manage the juggle of being a mum and having a career? Welcome to the Working Mumma podcast to support your transition from maternity leave to working mum and beyond so you can thrive in motherhood and a career.
I’m your host, Carina O’Brien, founder of Working Mumma and fellow working mum with 2 young boys. Join me each episode as I explore life returning to work after maternity leave and as a working mum with a mix of solo episodes, amazing interviews with experts, and women sharing their experiences of juggling life and motherhood. Each episode is focused on supporting women to have the resources, mindset, tools, and confidence to support them in successfully managing the juggle.
As a working mum, I know it can feel lonely and isolating in wanting to have a career and be a mum. There is a lot of support out there relating to pregnancy and when we first have a baby. The next big phase is returning to work and juggling motherhood and career, but often we feel alone and unsupported in our quest to ‘have it all’. This leads us to doubting ourselves and our decisions. On the Working Mummast podcast, we help give you the tools, support & confidence so you can work, have a career and be a mum – you can have both.
Continue the conversation on Instagram @workingmummacommunity or LinkedIn https://www.linkedin.com/company/working-mumma/, access free resources https://workingmumma.com.au/resources/ or join the Working Mumma Village membership https://workingmumma.com.au/working-mumma-village/.
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How to Create a Supportive Workplace for Working Parents with Jodi Geddes
In this episode, we delve into the challenges and triumphs of being a working mum. Jodi Geddes, the co-founder of Circle In, shares her personal journey from corporate life to becoming an entrepreneur, highlighting the importance of setting boundaries and prioritizing tasks.
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Reversing Roles - When Dad Becomes the Primary Caregiver
In this episode, we dive into the unique journey of Stephanie-Kate Bratton, a mum, lawyer, and author, who shares her experiences navigating a successful career with motherhood and having her husband as the primary caregiver. From international career moves to redefining traditional gender roles, Stephanie's story offers a unique perspective on the challenges and joys of balancing work and family life.
We chat about:
The role of her husband as the primary caregiver and the challenges they faced in reversing traditional roles
Society's perceptions of gender roles and the importance of supporting mothers in their careers
Stephanie's decision to transition to part-time work and its impact on her family dynamic
The challenges of juggling career aspirations with parenting responsibilities
The perception of working mothers and the importance of self-identity
The value of self-care, including the importance of sleep and family time, in maintaining balance
The inspiration behind Stephanie's series of children's books aimed at demystifying professions for kids
Stephanie's story is both relatable and inspiring, offering valuable insights for all working parents. Her story highlights the changing landscape of modern families and the importance of support and understanding in achieving work-life balance to do what is best for you and your family.
SHOW LINKS:
- Connect with Stephanie-Kate Bratton via her website to purchase the "My mummy is" book or via LinkedIn
- Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
- Let's connect on LinkedIn
- Let's connect on Instagram @workingmummacommunity
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What I wish I knew before becoming a (working) mum
In this episode, I delve into eight things I wish I had known before embarking on my journey as a mum. While pregnancy comes with its fair share of advice, there's often less guidance on navigating the complexities of balancing career and motherhood.
Join me as I share these personal insights to help you navigate your own journey:
- Understanding why each transition, whether it's returning to work, going on maternity leave, or managing multiple childcare needs, presents its unique challenges.
- Acknowledging the reality of mum guilt and learning to manage it while pursuing a fulfilling career.
- Realizing that achieving a perfect work-life balance is unrealistic and learning to take each day as it comes.
- Embracing the power of mindset in overcoming challenges and staying resilient.
- Increasing awareness of matrescence and its impact on personal identity and career.
No matter where you are on your journey—whether you're pregnant, on maternity leave, returning to work, or navigating the early years of motherhood—this episode is for you. Join me as we explore these insights and reflections on the complexities of being a working mum.
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NEXT STEPS:
Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
Let's connect on LinkedIn
Let's connect on Instagram @workingmummacommunity
Get the free 'How to share the mental load' workingmumma.com.au/mental-load/ -
How to raise a child and run a successful business in school hours with Kate Toon
Kate Toon shares practical tips and inspiring insights for all the mums out there looking to start their own business, or navigate the challenges of entrepreneurship.
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Removing barriers to help working mums thrive with Dr. Ellen Ford
Welcome to the Working Mumma podcast! In this episode, we sit down with Dr. Ellen Ford, an advocate for working mothers, award-winning leader, military veteran, international speaker, facilitator, and mum! Ellen shares powerful insights on redefining success, finding harmony between work and parenting, and valuing the skills you have acquired during parental leave.
Hear practical strategies for having productive discussions with your employer about flexible work arrangements, with a strong focus on outcomes and results rather than counting hours. Ellen also opens up about her journey as a working mother, emphasizing the importance of self-care and finding activities that rejuvenate you
SHOW LINKS:
- Connect with Dr. Ellen Ford on LinkedIn, her website or purchase her book #workschoolhours
- Join the Working Mumma Village: workingmumma.com.au/working-mumma-village.
- Get the 5 Steps to sharing the Mental Load with your partner workingmumma.com.au/mental-load
- Let's connect on LinkedIn https://www.linkedin.com/company/working-mumma
- Let's connect on Instagram @workingmummacommunity -
How to rebalance and share the mental load with your partner
I share with you tips for managing the mental load in a relationship, establishing a path towards a harmonious coexistence with your partner to help rebalance the mental load. Gender equality starts in the home.