9 min

Yoga Pose Podcast 59: Perfect Pranayama Practice Yoga Pose Podcast

    • Fitness

'Pranayama' has many meanings, it's most simple to think of it as breath awareness. In this epsiode I'll guide you through a relaxing pranayama practice. Enjoy!

DoYourOMThing.co.uk

'Pranayama' has many meanings, it's most simple to think of it as breath awareness. In this epsiode I'll guide you through a relaxing pranayama practice. Enjoy!

DoYourOMThing.co.uk

9 min