You Get What You Give. The Surprising Benefits Of Why Giving Is Good For You The Ideal Day Podcast

The Power of Giving is Big. Giving is a superpower to have as a habit in your life. You’ll be so surprised what comes back to you in life when you make a conscious effort to give without expecting to receive.
 
You may recognise the expression that it is ‘better to give than receive’, today we are going to take a deep dive into why this is true and the science that backs it up.
 
References from the episode
 
Influence: The Psychology of Persuasion, Robert Cialdini 
 
How Stress Affects The Body And The Simple Techniques To Reduce It
How To Harness The Power Of Gratitude
5 Strategies On Tapping Into Your Intuition
 
Thank you so much for listening and checking out this episode of Your Ideal Day. 
 
You can also check us out on Instagram @youridealday