86 episodes

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, and reformed couture-aholic, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 70 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,
~Namaste

You Lost Me at Namaste Michelle Schoenfeld

    • Health & Fitness
    • 5.0 • 3 Ratings

Welcome to You Lost Me at Namaste! If you’ve ever wondered what having a blocked root chakra means or if the Law of Attraction really works or how to tap into happiness and joy any time you want, then this podcast is for you. It blends modern wellness, wellbeing and spirituality at a real world level...along with a little pop-culture and travel thrown in. As seen on CBS and ABC, host and well-being alchemist Michelle Schoenfeld, explains and demystifies today’s most popular and not so popular wellness trends from around the world. Leaving you feeling inspired, awake, healthy and in-the-know. Michelle is a master energy healer, storyteller, and reformed couture-aholic, broadcasting in the balance between Prada and Prana from Washington DC and Bodrum Turkey.

Join her as she interviews wellness experts, healers, celebrities, and every day interesting souls to get you laughing, learning and inspired. Learn tips on how to feel happier, let go of past pain, heal, have more positive days, manifest abundance, and navigate through this paradigm shift in a time of mindful awakening.

Enjoy casual chats with purpose designed to support and empower your knowledge in order to expand into your best life. We are all connected and the mission of this show is to help you find what resonates with your soul, laugh more, and feel increased authentic joy in your life. Join the collective community of like-minded listeners in over 70 countries and growing. The more love and light we share, the better the world will be.

I'm so glad you found this show! The Universe led you here for a reason so stick around and enjoy!

If you like what you hear, please subscribe, share with your friends and write me a review. Thank you and until next time,
~Namaste

    Alcohol: The stories we tell ourselves, happiness, our bodies, and sex. Week 2 of The Alcohol Experiment

    Alcohol: The stories we tell ourselves, happiness, our bodies, and sex. Week 2 of The Alcohol Experiment

    It's week 2 of our 30 day alcohol free challenge!
    In this episode we discuss the important role of self talk in our life, the power of gratitude, and how to handle temptation. We also address how to deal with sugar cravings, phantom hangovers, and the effects of alcohol on your sex life. Spoiler alert: it's not what you probably think.
    I also interview Amy, who is over 100 days out and still choosing not to drink. She shares her inspiring story, including her past successes, failures and why this time it's been different. Hear what has worked for her, as well as the extra bonus of increased happiness, clarity and substantial weight loss.
    We also discuss:
    Alcohol's effect on our body and brain
    The alcohol cancer connection
    The positive cultural shift around not drinking
    How fermented food and Kombucha can help with cravings
    *If you've ever thought about taking a month off of drinking, or quitting all together then join the 30 day experiment any time and show yourself a little self care. Plus its just a social experiment...you have nothing to lose and everything to gain. You can start this anytime! Just order the book and listening with episode 77.
    Tips for success:
    Make a firm decision to commit to the experiment 100%
    Tell someone you trust about WHY you are doing this
    Drink plenty of water to flush out the toxins (I also like to add drinking celery juice to your morning routine for a bonus detox)
    Shower every morning to wash of toxins from the night
    Get plenty of sleep. This is when your cells repair them selves
    Step up your exercise. You will feel better and it oxygenates your blood
    Eat cleaner healthier foods, bump up your protein intake
    Journal daily
    Take be before photo, and record your weight
    STAY SOCIAL! This is not a time to hibernate and cancel your social plans. You don't want to feel deprived. Seeing family and friends is important :)
    Be positive.. Make this is a self love, judgement free experience.
    Coming up next and how you can participate in this show!
    Live zoom calls with ME. Drop me a DM or send me an email, space limited Michelle@Michelleschoenfeld.com
    Week 3: You made it half way! Interview with 3 time participant, Tommy from TN
    Week 4: 7 day Juice Cleanse and Detox from home to further detoxify your body
    Healing Guided Meditation
    Week 5 Interview and wrap up


    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


    Resources:
    The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/)
    Join the Free Community Group https://learn.thisnakedmind.com/the-alcohol-experiment-registration (https://learn.thisnakedmind.com/the-alcohol-experiment-registration)
    How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/)
    Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com)
    Episode 36: The Alcohol Experiment with Wayne Smith who lost 40 lbs, is happier than ever and is 2 years alcohol Free!https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc ( https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc)


    I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.


    I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram...

    • 50 min
    Try This! The Alcohol Experiment 30 Day Challenge: Part 1

    Try This! The Alcohol Experiment 30 Day Challenge: Part 1

    What is your relationship with alcohol? Have you ever woken up with a feeling of dread, wondering what you might have done or said the night before? Maybe you've felt inner self judgement, swearing to yourself that you"re never drinking again! Or maybe you just want to try Dry January to feel healthier, look better, and see if you can do it. I myself, as an energy healer and wellbeing specialist know better! ...but that doesn't mean I don't know those feelings all too well. Maybe it zaps my energy for a couple of days, or I eat crappy processed food, or maybe the lingering effects of a couple glasses of wine have made me feel a bit down in the dumps the next day. Either way, we know alcohol is not good for us, its a poison actually, and yet we often can wait to clink our glasses with friends.
    Why?
    In this weeks show I discuss the book The Alcohol Experiment by Annie Grace as we kick off the first week together! The book has been called a game changer and is a celeb favorite designed for ANYONE who wants to challenge themselves to interrupt their habits and help take control.
    Together we will cover everything you can think of to help you succeed. You will learn about your relationship with alcohol, your triggers and just how much alcohol really affects our bodies homeostasis. The book offers step by step tools with easy daily chapters, science based facts, motivation and inspiration. I will share my personal experiences with over indulgence, happy hour habits and why I feel everyone should try this. *hint: better skin, better sleep, better outlook and better sex!
    I will also be bringing on guests in the next few weeks to share their personal experiences, slip ups and successes. The goal isn't to be be perfect, but to commit to the 30 days no matter what with a judgement-free attitude.
    If you've ever thought about taking a month off or quitting all together then join me now on my 30 day experiment. There has never been a better time to show yourself a little self care. Plus its just a social experiment...you have nothing to lose and everything to gain. If You are seeing this after we start, fear not. You can start this anytime! Just order the book and listen.
    Tips for success:
    Make a firm decision to commit to the experiment 100%
    Tell someone you trust about WHY you are doing this
    Drink plenty of water to flush out the toxins (I also like to add drinking celery juice to your morning routine for a bonus detox)
    Shower every morning to wash of toxins from the night
    Get plenty of sleep. This is when your cells repair them selves
    Step up your exercise. You will feel better and it oxygenates your blood
    Eat cleaner healthyier foods, bump up your protein intake
    Journal daily
    Take be before photo, and record your weight
    STAY SOCIAL! This is not a time to hibernate and cancel your social plans. You don't want to feel deprived. Seeing family and friends is important :)
    Be positive.. Make this is a self love, judgement free experience.


    We will also discuss:
    Why will power isn't sustainable
    Setting yourself up for success
    The role of dopamine and dynorphin
    Why we drink
    Why we need more and more to get a buzz
    Our bodies defense system and homeostasis
    Why journaling is important


    Coming up next and how you can participate in this show!
    Live zoom calls with ME. Drop me a DM or send me an email, space limited Michelle@Michelleschoenfeld.com
    Week 2 conversations, Send in your challenges and successes
    Week 3: 7 day Juice Cleanse and Detox from home to further detoxify your body
    Healing Guided Meditation
    Week 4 Live Q and A Session
    Week 5 Interview and wrap up


    Weekly Mantra:
    "I am taking control of my life with strength, clarity and love."

    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


    Resources:
    The Alcohol Experiment, by Annie...

    • 50 min
    Do this to make 2022 Your Best Year Yet! Listen to this to help ditch old energy and make a fresh start!

    Do this to make 2022 Your Best Year Yet! Listen to this to help ditch old energy and make a fresh start!

    Happy New Year and welcome to the first episode of 2022. Can you believe it? what a whirlwind the past year has been for so many of us.
    2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and coming closer into alignment with your desires.
    In today's episode I offer up a rampage of sorts to help you shed the 2021 energy hangover and get ready for the amazing year ahead! 2022 is going to be a game changer in the most wonderful way. All you have to do is get out of the way....and also keep a positive mindset, clean up your energy, focus your intentions, take the path of least resistance and learn how to take inspired action by the way it feels.
    That's all? I know it might sound like a lot, but it's not. You have everything you need to succeed in 2022. Trust me...and trust the Universe. It's coming.
    I hope you enjoy!
    I Also Mention:
    Veganuary (going plant based this month for health)
    Benefits of a plant based diet for health and the environment
    The Alcohol Experiment: going alcohol free for 30 days starting Jan 11, 2022! Link below, Join me
    Detoxing for cell turnover and organ cleansing, kicking off in Episode 77!
    What's coming up in 2022!


    Weekly Mantra:
    " I am ready for inspired change, I am ready to manifest abundance, I am ready for..............."


    Don't forget to join me 1-11-22 for the 30 day Alcohol Experiment! Drop me a DM or email to sign up. It's free + no spam! Link to Annie Grace's book is below.




    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


    Resources:
    The Alcohol Experiment Episode https://www.youlostmeatnamaste.com/episode/%3Cdiv%20style=%22width:%20100%;%20height:%20200px;%20margin-bottom:%2020px;%20border-radius:%2010px;%20overflow:hidden;%22%3E%3Ciframe%20style=%22width:%20100%;%20height:%20200px;%22%20frameborder=%22no%22%20scrolling=%22no%22%20seamless%20src=%22https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc%22%3E%3C/iframe%3E%3C/div%3E (
    )
    Book: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/)
    How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/)
    Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com)


    I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.


    I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)


    Upcoming Events
    Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/ (https://www.thelifeco.com/en/centers/the-lifeco-bodrum/)

    • 27 min
    Shed 2021 Now With This Guided Visualization and Get Ready to Manifest in 2022!

    Shed 2021 Now With This Guided Visualization and Get Ready to Manifest in 2022!

    Happy Holidays to you all!
    I can't believe this is the last episode of 2021. What a year. 2021 was all about personal discovery, change, building, uncovering triggers and healing from the past. Along with that came a degree of important change, but also some growing pains and confusion. The good news is, 2022 is all about beautiful manifesting and coming closer into alignment with your desires.
    They say the Universe (God) is conspiring to deliver you your dreams, but you need to reach out and make the first move. In this episode I provide a guided meditation to help you shed the past and make room for the new just in time for 2022. Down load and save this episode to use anytime you need to shed the past or any unwanted stuck energy
    I hope you enjoy!
    Weekly Mantra:
    " I let go of the past and welcome whats to come."
    Don't forget to join me 1-11-22 for the 30 day Alcohol Experiment! Drop me a DM or email to sign up. It's free + no spam! Link to Annie Grace's book is below.




    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.


    Resources:
    The Alcohol Experiment Episode https://www.youlostmeatnamaste.com/episode/%3Cdiv%20style=%22width:%20100%;%20height:%20200px;%20margin-bottom:%2020px;%20border-radius:%2010px;%20overflow:hidden;%22%3E%3Ciframe%20style=%22width:%20100%;%20height:%20200px;%22%20frameborder=%22no%22%20scrolling=%22no%22%20seamless%20src=%22https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc%22%3E%3C/iframe%3E%3C/div%3E (
    )
    Book: The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/)
    How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/)
    Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com)


    I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.


    I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)


    Upcoming Events
    Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/ (https://www.thelifeco.com/en/centers/the-lifeco-bodrum/)




    Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com




    You are worthy, you are enough, and you were born to be happy.
    ~ namaste


    In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras,...

    • 29 min
    It's Capricorn Season! How to Make the Most of it + December Solstice Manifesting

    It's Capricorn Season! How to Make the Most of it + December Solstice Manifesting

    Hello Friends!
    Happy First Day of Winter/ Summer! I can't believe the year is almost over. But it is also the December Solstice and the beginning of Capricorn Season which caries us through January 19. The energy of this is all about recognizing our goals, ambitions, desires as well as starting something new. It's time to set your priorities and add some much needed structure to.
    In other words, IT'S TIME TO GET YOUR ACT TOGETHER. With that said, keep in m ind not to work too hard to beat yourself up over what hasn't worked...or anything else. Let go of the past, its over and focus on what you want moving forward. Its time to work hard but in a playful way. What? Haha well listen to the episode to see what I mean. Act with focused intention by the way it feels. When you close your eyes and thing about your goals you want it to feel good! You want it to make you smile and maybe even get goosebumps that it feels so good. That means your ambitions are in alignment with your true self.
    Today is also 12-21-21. an 11 which makes it even stronger for manifesting. Remember to keep a positive attitude and feel optimistic. Positive change is coming if you can just get out of the way.
    Such an exciting time.
    I also mention:
    The upcoming January Alcohol 30 day free experiment. Join me for Free 1-11-22 All you need to do is get Annie Grace's Book and sign up. Let's cleanse our body in the New Year and start 2022 fresh and clean!
    Juice Cleanse
    How to get the most out of the Solstice
    *Big shout out apology to all my Australian listeners and all you other friends in the Southern Hemisphere, I mention the Winter Solstice too many times when I really meant to say December Solstice. Happy Summer!!!


    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
    Resources:
    The Alcohol Experiment Episode https://www.youlostmeatnamaste.com/episode/%3Cdiv%20style=%22width:%20100%;%20height:%20200px;%20margin-bottom:%2020px;%20border-radius:%2010px;%20overflow:hidden;%22%3E%3Ciframe%20style=%22width:%20100%;%20height:%20200px;%22%20frameborder=%22no%22%20scrolling=%22no%22%20seamless%20src=%22https://player.captivate.fm/episode/89fa471f-b09d-4f6b-8546-175c1fcafacc%22%3E%3C/iframe%3E%3C/div%3E (
    )
    The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/)
    How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/)
    Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com)
    I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.
    I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)


    Upcoming Events
    Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/...

    • 14 min
    The Trick to No More Hangovers + The Biggest Cause of Rapid Aging: Join My Free January Detox Program

    The Trick to No More Hangovers + The Biggest Cause of Rapid Aging: Join My Free January Detox Program

    Finally! Back up and running...In this week's episode I share the secret to no more hangovers! The holidays can be a challenge to say the least. Family, Friends, and even the best of parties can trigger us into over drinking and other unhealthy behavior. The good news is that what I share today you can do anywhere, anytime and it's free. I'm not giving it away in these notes, you will need to listen to find out.
    Teaser: Join me January 11 and let's do it together.
    I Also Mention:
    Juice Cleanse
    Biggest Cause of Aging
    How to get. better night's sleep
    Annie Grace's The Alcohol Experiment
    December Full Moon
    My January Free Detoxification Program
    If you like this show, please subscribe/download and help spread the word by sharing it with your friends and on social media. The more light we can get out into the world, the better it will be.
    Resources:
    The Alcohol Experiment Episode " rel="noopener noreferrer" target="_blank">

    The Alcohol Experiment, by Annie Grace https://thisnakedmind.com/the-alcohol-experiment/ (https://thisnakedmind.com/the-alcohol-experiment/)
    How alcohol is metabolized https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/ (https://sites.duke.edu/apep/module-1-gender-matters/content/content-how-is-alcohol-eliminated-from-the-body/)
    Host Michelle Schoenfeld https://www.michelleschoenfeld.com/ (https://www.michelleschoenfeld.com)
    I hope you enjoyed the show, and if you did please share the love with your friends and write me a review. Also, check out my other episodes with some engaging guests discussing Energy healing, Chakras, The Law of attraction, SelfLove, CBD, Tantra and more.
    I want to hear from you and answer your questions on ANYTHING from Chakras and crystals to relationships, finding your light and plant-based diet...ask away at Michelle@MichelleSchoenfeld.com or DM me on Instagram @Michelleschoenfeldofficial @youlostmeatnamaste https://www.instagram.com/youlostmeatnamaste/ (https://www.instagram.com/youlostmeatnamaste/)
    Upcoming Events
    Michelle's 2022 Beach Pray Love Retreat at The LifeCo, Bodrum Turkey, date TBD, please email me to be in the list for more info. https://www.thelifeco.com/en/centers/the-lifeco-bodrum/ (https://www.thelifeco.com/en/centers/the-lifeco-bodrum/)




    Coming to Turkey, Washington, DC or San Antonio Texas and want to be part of my live show or studio audience? Shoot me a message or send me a pitch. Michelle@MichelleSchoenfeld.com




    You are worthy, you are enough, and you were born to be happy.
    ~ namaste


    In addition to being a wellness expert and spiritual teacher, I also cover: best tips on, meditation, happiness, sound bath, healing crystals, how to manifest, best new podcast, abundance, best retreat, holistic, CBD, how to find self love, love, reiki, astrology, acupuncture, Ayurvedic, yoga, CBD health benefits, The Law of attraction, vegan, how to balance your chakras, spiritual awakening, spirit guides, what is a Lightworker, Starseed, Tantra, Tantric sex, kundalini, EFT, Tapping, what is an empath, eastern medicine, wellbeing, best detox, juice cleanse, sound bath, Dosha




    Written and Produced by Michelle Schoenfeld
    Original Score by Bryce Cashman
    Sound Engineer and Technical Consultant, Dan Letchinger

    • 21 min

Customer Reviews

5.0 out of 5
3 Ratings

3 Ratings

Eca Brady ,

You will feel good and learn something new, I promise

Michelle is fun, honest, and fully transparent in her struggles to find serenity and purpose.

Her story is real and moving. After her entire life came crashing down, she managed to reinvent herself, build herself back up, and find her “piece of heaven” as she describes her new life in Bodrum.

By the sores of the Aegean Sea, she sits down with her guests chatting about life, yoga, enlightenment, business, struggles, successes, and everything in between.

Her interviews are engaging and full of nuggets of wisdom.

Easy to listen, fascinating stories on how to heal, be positive and build your full, amazing life. Inspiring ! 5🌟 EB

Ninarina7 ,

I needed this podcast

Funny, engaging, relatable, moving, insightful... Michelle is so easy to listen to and this podcast will teach you so much and leave you feeling so positive. 10 stars!

Top Podcasts In Health & Fitness

Fearne Cotton
Dr Rangan Chatterjee: GP & Author
Lacey Haynes & Flynn Talbot
Scicomm Media
Jay Shetty
Slumber Studios

You Might Also Like

Lee Harris
Dear Media
Lacy Phillips
Aubrey Marcus
Dr. Nicole LePera and Jenna Weakland
Oprah