39 min
E. 9 All About Food REAL Transformation
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- Health & Fitness
Macronutrients? Micronutrients? Do I need supplements? How do I read a food label? If you've ever had questions about these things (and more), then today's podcast is for you! Dr. Woods goes over each of these topics and also provides practical shopping tips to make things much easier for you on your own transformation journey!
Macronutrients? Micronutrients? Do I need supplements? How do I read a food label? If you've ever had questions about these things (and more), then today's podcast is for you! Dr. Woods goes over each of these topics and also provides practical shopping tips to make things much easier for you on your own transformation journey!
39 min