778 episodes

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

Bulletproof Radio Dave Asprey

    • Alternative Health
    • 4.5 • 2 Ratings

Welcome to being Bulletproof, the State of High Performance where you take control and improve your biochemistry, your body, and your mind so they work in unison, helping you execute at levels far beyond what you’d expect, without burning out, getting sick, or just acting like a stressed-out a-hole.
Bulletproof Radio was born out of a 20-year single-minded crusade to upgrade the human being using every available technology. It distills the knowledge of world-class doctors, biochemists, scientists, Olympic nutritionists, meditation experts, and mavericks. Dave has spent more than $1M on personal health experiments. From private brain EEG facilities hidden in a Canadian forest to remote monasteries in Tibet, from Silicon Valley to the Andes, high-tech entrepreneur Dave Asprey used hacking techniques and tried everything himself, obsessively focused on discovering: What are the simplest things you can do to be better at everything?
It used to take a lifetime to radically rewire the human body and mind. Technology has changed the rules. Follow along as Dave Asprey and guests provide you with everything you need to upgrade your mind, body, and life.

    New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey

    New Solutions for the Growing Food Allergy Epidemic – Dr. Kari Nadeau with Dave Asprey

    Allergies are skyrocketing among kids and adults; here’s how you can get them under control with new devices and immunotherapy.

    • 1 hr 5 min
    How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey

    How Hacking Your Gut Bacteria Can Regulate Your Blood Sugar – Colleen Cutcliffe, Ph.D., with Dave Asprey

    If you want to do one thing to really live a long time, put controlling your blood sugar high on your list of health goals.

    • 56 min
    Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey

    Better Gut Health Using Oxygen and Iodine – Dr. Edward Group with Dave Asprey

    How you can clean up your external environment to re-activate your body’s self-healing processes and restore your gut health.

    • 1 hr 5 min
    Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey

    Your Morning Makes Your Day: 6 Practices To Get You Going – Hal Elrod with Dave Asprey

    Learn the specific practices that can help you achieve the level of fulfillment, joy, and success that you want in your life.

    • 56 min
    Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey

    Love is the Way: Hope for Ourselves and Others – Bishop Michael B. Curry with Dave Asprey

    “We were made by love, to love and to be loved, and we are at our best when we live in love,” says Bishop Michael B. Curry.

    • 59 min
    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    What To Do About Things You Didn’t See Coming – Rachel Hollis with Dave Asprey

    When unexpected life events happen, you can choose to learn and grow or stay stuck in place. How to un-wallow.

    • 55 min

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