Guarding Your Energy: Essential Tools for Energetic Protection PEAK MIND

n this conversation, Michael Trainer discusses the importance of energetic protection and shares tools for maintaining energetic hygiene. He emphasizes the need to protect oneself from negative energies and influences in order to navigate the world more fully and be present. The tools he suggests include setting up an energetic force field, establishing a grounding chord, running energy with colors and visualizations, and connecting with nature. By practicing energetic hygiene, one can stay in alignment with their true self and attract the right people and experiences into their life.