88 episodes

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter.

You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast.

This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO

More Than with Jordan Canova Jordan Canova

    • Health & Fitness

MORE THAN by Jordan Canova is a podcast designed to empower women over topics that truly matter.

You know the girl chats that recharge your battery and leave you feeling inspired, motivated, and encouraged? The convo's where you feel comfortable to talk about the real issues your facing every day- whether that's your battle with mental health, struggles with confidence, difficulty finding your identity, or simply need a good laugh over how confusing life can be? That's the MORE THAN Podcast.

This is a space for multifaceted women to navigate life together. Each episode is created to help our listeners feel less alone. Pour yourself a cocktail or mocktail and prepare to be inspired. Welcome to the More Than Movement. XO

    More Than a Friendship: Navigating Friendships, Friendship Breakups, Jealousy, and being a Good Friend to Others

    More Than a Friendship: Navigating Friendships, Friendship Breakups, Jealousy, and being a Good Friend to Others

    #88. Friendships can be HARD. As much as we would love to find our forever group of friends once and stay with them until the end - that just isn't reality. In this episode, J chats about the ups and downs of friendships, from building amazing bonds that make our lives shine to spotting those tricky toxic ones. We also dive into the tough but necessary talk about friendship breakups—why they happen, how to handle the emotions, and how to bounce back with a smile. Whether you’re looking to strengthen your current friendships or find new, supportive ones, this episode is full of fun insights and practical advice for creating meaningful and happy relationships.



    On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!

    • 23 min
    It's a Confident Girl Summer.

    It's a Confident Girl Summer.

    #87. Have you ever felt so much anxiety going into summer because you just don't feel as confident as you WANT to be? Today, J sits down to give you tangible tools to implement on how to step into your CONFIDENCE this season, and beyond. She talks about how you can implement daily practices to increase your confidence, while also accepting having insecurities and learning to embrace them. This is an episode for the books and one you should have on REPEAT as we enter summer.



    On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!

    • 17 min
    What Season of Life are You In? Navigating Change, Growth, and Pauses in Life with Jordan

    What Season of Life are You In? Navigating Change, Growth, and Pauses in Life with Jordan

    #86. Have you ever sat at a stoplight and been so frustrated when the light just won't turn green? In this episode, J talks about the seasons of life and how we are either in a green, yellow, or red season.

    J shares insightful reflections, and practical advice to help you navigate your life's stoplight. Whether you're in a season of waiting, change, or acceleration, this episode offers wisdom and encouragement to keep you moving forward.

    Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!

    • 15 min
    More Than Being Uncomfortable with Priscilla Pope: How to Get Comfortable with Being Uncomfortable, Leveling Up in Your Career, Becoming apart of the Top 1%

    More Than Being Uncomfortable with Priscilla Pope: How to Get Comfortable with Being Uncomfortable, Leveling Up in Your Career, Becoming apart of the Top 1%

    #85. Today is an EXCITING episode, as my Executive Assistant sits down with us to dive into how to get comfortable with being uncomfortable. We talk about being in your Uncomfy Girl Era and how to level up in your career with simple mindset shifts. Priscilla shares expert tips on personal growth and conquering your life goals. This episode has TONS of gold nuggets and is a must-listen!

    • 55 min
    It's Time to Give yourself a LIFE AUDIT: Reflecting on the Last 6 Months, Catapulting Yourself in the Best Direction, Creating Success from Reflection

    It's Time to Give yourself a LIFE AUDIT: Reflecting on the Last 6 Months, Catapulting Yourself in the Best Direction, Creating Success from Reflection

    #84. Can you believe we are now 6 months into year? Today, Jordan is giving the More Than listeners a step-by-step guide on how to give yourself a mid-year audit and reflect on the first half of the year. She explains the importance of a mid-year audit and how you can catapult your life in the best possible direction.

    On this special episode, Jordan is offering listeners a FREE LIFE AUDIT TEMPLATE where you can use this practice to reflect, recharge, and leap to where you want to go for the rest of the year. Download it here!

    • 18 min
    More Than a Golden Bachelor with Kathy Swarts: Dating on National Television, How to Find Love, How to Deal with Grief, and Living Life to the Fullest

    More Than a Golden Bachelor with Kathy Swarts: Dating on National Television, How to Find Love, How to Deal with Grief, and Living Life to the Fullest

    Kathy Swarts from The Golden Bachelor joins The More Than Podcast and isn’t here to hold back. Kathy spills the tea on going on a National TV show to find love and all the behind the scenes drama. She discusses being the master's of our own destiny and living life to the fullest no matter what age you are. After suffering the loss of her husband, she talks about how to walk through grief and what life looks like for her now. Kathy opens up about the importance of mental health and how to have a positive outlook on life, while cherishing every moment.

    This episode discusses adult subject matter, including descriptions of suicide and is intended for adult consumption only. Listener discretion is advised.

    Resources: 24/7 Crisis Hotline: If you or someone you know is struggling or in crisis, help is available. Call or text 988 or chat 988lifeline.org.

    • 57 min

Top Podcasts In Health & Fitness

Όσα ξέρει η Μαρία με τη Μαρία Σολωμού
pod.gr
Sex Podcast II, με την Δάφνη Καραβοκύρη
pod.gr
Narratives | Ιστορίες Ψυχοθεραπείας
Yiota Zaggana Prodromos Tarasis
Huberman Lab
Scicomm Media
On Purpose with Jay Shetty
iHeartPodcasts
Feel Better, Live More with Dr Rangan Chatterjee
Dr Rangan Chatterjee: GP & Author

You Might Also Like

Pursuit of Wellness
Mari Llewellyn
Wellness Her Way with Gracie Norton
Dear Media
The Skinny Confidential Him & Her Podcast
Lauryn Bosstick & Michael Bosstick / Dear Media
Call Her Daddy
Alex Cooper
Off The Vine with Kaitlyn Bristowe
PodcastOne
Couple Things with Shawn and Andrew
Shawn Johnson + Andrew East