12 episodes
Thriving with Arthritis Dr. Diana Girnita MD, PhD
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- Education
Welcome to "Thriving with Arthritis," the podcast that dives deep into the world of arthritis and autoimmune diseases. Hosted by Dr. Diana Girnita, a rheumatologist with over 20 years of research and clinical experience, this podcast is your go-to resource for understanding and managing conditions like rheumatoid arthritis, psoriatic arthritis, ankylosing spondylitis, gout, lupus, Sjogren disease and so much more.
Each episode of "Thriving with Arthritis" is packed with valuable insights, actionable strategies, and the latest advancements in lifestyle and treatment options. We explore integrative medicine approaches, including the scientific evidence behind dietary recommendations, mindfulness practices, exercise routines, and sleep strategies to help you thrive despite the challenges of arthritis.
Join me as I bring on experts in rheumatology, nutrition, exercise, and mindfulness to share their knowledge and expertise. We'll discuss cutting-edge research, new medications on the market, and the risks and benefits associated with different treatment options. I'll also provide updates on the newest advances in the field of rheumatology as they emerge, ensuring you stay informed and empowered on your journey. You will hear the stories and challenges of real patients.
In addition to discussing treatment options, we'll focus on managing chronic pain, preventing complications, and sharing practical tips for everyday life.
From navigating the healthcare system to connecting with others who understand your journey, "Thriving with Arthritis" covers it all.
Whether you're newly diagnosed or have been living with arthritis for years, this podcast is here to support you every step of the way. Tune in to "Thriving with Arthritis" and discover how to live your best life despite the challenges of arthritis.
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Journey to Wellness: Understanding Fibromyalgia with Dr. Martina Ziegenbein
In this episode of Thriving with Arthritis Podcast, Dr. Diana Girnita interviews Dr. Martina Ziegenbein, a rheumatologist specializing in fibromyalgia. They discuss the complex nature of fibromyalgia, the role of the central nervous system in chronic pain, and Dr. Ziegenbein's unique approach focusing on self-compassion, somatic tracking, and emotional awareness therapy.She shares patient stories, highlights the need for time and dedication in patient care, and emphasizes the significance of ...
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Beyond the Prescription: A Revolutionary Approach to Rheumatology and Autoimmunity
In this episode of "Thriving with Arthritis" , Dr. Diana Girnita, a rheumatologist with over two decades of experience, features an enlightening conversation with Dr. Elizabeth Ortiz. Dr. Ortiz, a fellow rheumatologist, digital health CMO, entrepreneur, and an advocate for integrating lifestyle into autoimmune disease management, shared invaluable insights on the Importance of sleep: the significant impact of inadequate sleep on patients' pain levels, fatigue, and overal...
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Empowering Patients with Gout: A Discussion with Dr. Dada
Join Dr. Girnita's podcast Thriving with Arthritis. In this episode , Dr Girnita discusses the challenges of arthritis and autoimmune diseases, particularly focusing on gout. Her special guest, an expert in gout, Dr. Arinola Dada shares insights on what is causing goutdiagnosing goutthe importance of proper treatmentthe impact of lifestyle on goutthe need for a comprehensive approach combining medication and dietary changes. upcoming book about Gout and Nutrition (author: Dr. D...
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Decoding the Laboratory tests for Rheumatoid Arthritis
Join Dr. Diana Girnita, an experienced rheumatologist, as she decodes the laboratory tests used for diagnosing Rheumatoid Arthritis (RA). In this episode, Dr. Girnita explores different types of laboratory tests and how are they helpful in making a diagnosis. Dr. Girnita is teaching you about the tools that your rheumatologist will use to make the diagnosis and get you helped.Key Points Covered:Clinical Diagnosis Over Laboratory Tests: Emphasis on the importance of clinical signs and symptoms...
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Menopause Decoded for Women with Autoimmune Diseases and Arthritis
Welcome to "Thriving with Arthritis" Podcast. In this episode I have a special guest, Dr Dr. Cheruba Prabakar, a specialist in menopause and women's health, to answer questions about menopause and its effects on autoimmune diseases. The discussion covers various topics, including:How menopause affects women and its potential link to autoimmune diseases.The use of hormone replacement therapy (HRT) for managing menopausal symptoms and its safety for women with autoimmune diseas...
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Obesity and Arthritis with the Expert Dr. Mirela Titianu
In this episode of the ‘Thriving with Arthritis’ podcast, Dr. Diana Girnita delves into the intricate relationship between obesity and arthritis or autoimmune diseases. Joined by esteemed guest Dr. Mirela Titianu, an expert in obesity, they unravel the complexities of obesity as a disease, debunking common misconceptions and shedding light on its profound impact beyond weight gain. From discussing the physiological mechanisms linking obesity to inflammation and autoimmune conditions like...