14 episodes

Say Your Peace was created with women in mind. Women are often unheard or spoken over, but not here! Here, women speak authentically and spiritually about their life experiences, no matter the subject. The pun is intentional: by saying their piece, they find their peace! Thanks for much for being here. Let's kick off the journey!

Say Your Peace Ali Krasner

    • Sociedad y cultura

Say Your Peace was created with women in mind. Women are often unheard or spoken over, but not here! Here, women speak authentically and spiritually about their life experiences, no matter the subject. The pun is intentional: by saying their piece, they find their peace! Thanks for much for being here. Let's kick off the journey!

    Living with Endometriosis with Shawna Wicker

    Living with Endometriosis with Shawna Wicker

    In this episode, Shawna and I discuss…  

    -What endometriosis is 

    -Why it often goes undiagnosed 

    -Her personal journey with infertility (which eventually led to an endo diagnosis)  

    -Her advice for women with infertility and related health issues



    Shawna Wicker is a wife, mom, and international educator. She spends her time coaching women entrepreneurs to teach their content online, teaching English pronunciation to international priests and seminarians, and dabbling in her interests of theology and language learning. You can listen to her podcast The Multipassionate Millennial or find her on Instagram @iamshawnawicker.

    www.instagram.com/iamshawnawicker/

    • 32 min
    Inner Child Healing with Ali Roberts

    Inner Child Healing with Ali Roberts

    In this episode, Ali and I discuss...

    -Why she left a steady job to become a health and life coach

    -What she thinks about inner child healing becoming mainstream

    -How our traumas can become triggers

    -How to respond when you're feeling triggered

    -Why it is so important to talk openly about mental health



    Ali Roberts is a certified wellness coach with a focus on helping women identify their emotional triggers, change their responses, and live with emotional freedom. She is passionate about her work because helping people overcome adversity, rise up, and become more successful and confident is deeply meaningful to her. 

    www.aliroberts.com

    www.instagram.com/ali.j.roberts

    Facebook Group: Wellness Warriors

    • 33 min
    Entrepreneurship and the New "Retirement" with Bernadette Broderick

    Entrepreneurship and the New "Retirement" with Bernadette Broderick

    In this episode, Bernadette and I discuss... 

    -How she navigated male-dominated workplaces 

    -Advice for young women entrepreneurs starting out 

    -The method she uses to juggle her businesses and commitments 

    -How an entrepreneurial mindset can work to your advantage (even in your 9 to 5) 

    -Why the concept of retirement is outdated and what we might replace it with 



    Bernadette is a Course Creation Business Consultant. An online course can be an excellent addition to your overall business strategy and increase your authority. Do you have an idea for a course, but no idea where to start, or no time to do it? Her course creation workshop will give you all the tools you need to get your course created successfully! 



    Follow Ali on instagram and see video trailers and more on www.instagram.com/emergeandshine.

    • 37 min
    Healing Autoimmune Disease with Marla Miller

    Healing Autoimmune Disease with Marla Miller

    In this episode, Marla Miller and I discuss…


    -Her journey to healing her autoimmune disease naturally and the different modalities she’s tried
    -How she advocated for herself at the doctor’s office and why it’s important for women to speak up
    -How the universe provides when we are in receiving mode
    -What lessons she says she’s learned from her experience



    Marla manages her autoimmune disease naturally. She's just sold her house and is planning on traveling around the country! Check out her brand-new podcast, Open-Minded Healing! 

    Instagram: www.instagram.com/marla.k.miller

    Keep in touch and follow Ali here: www.instagram.com/emergeandshine

    • 37 min
    Foster-Adopting a Teen with Lynn X

    Foster-Adopting a Teen with Lynn X

    In this episode, Lynn X and I discuss…


    -Her personal journey adopting a teen with PTSD from foster care
    -The obstacles her now-daughter faced growing up and how she showed resilience
    -How authorities lost track of her now-daughter for five years, and what we can do to fix the broken foster system
    -Advice she has for people looking to foster or adopt older children



    Lynn is a foster/adoptive mom of a teen from Michigan. She is also an artist and an educator. She has chosen to remain anonymous to protect her daughter and relatives.



    Follow Ali on instagram and see video trailers on www.instagram.com/emergeandshine.

    • 39 min
    From Binge Eating to Health Coaching with Miranda Lee

    From Binge Eating to Health Coaching with Miranda Lee

    In this episode, Miranda and I discuss...

    -How she realized she was binge eating and what she did to heal her relationship with food
    -Why striving for perfection is actually counterproductive
    -Mindset shifts about fitness and nutrition that helped her create a healthy lifestyle
    -How to rise above the pressure society puts on women to be thin and focus on what’s really important in life

    Miranda is a health and lifestyle coach who specializes in self-image, body confidence, and healing your relationship with food. She helps women learn how to fall in love with themselves, reject diet culture, and discover that fitness and nutrition isn't a one size fits all!

    www.instagram/thisismirandalee
    miranda-lee.mailchimpsites.com

    Follow Ali Krasner and learn more about her offerings here: www.instagram.com/emergeandshine.

    • 41 min

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