18 min

Helping make a better you part 2 Helping Make A Better You

    • Mental Health

In this episode we speak to Irish Ultra Runner John O'Regan about running and nutrition. If you like the podcast please let me know by tweeting @pslattery2019

In this episode we speak to Irish Ultra Runner John O'Regan about running and nutrition. If you like the podcast please let me know by tweeting @pslattery2019

18 min