3 episodes
Let's Talk It Out kanika pruthi
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- Health & Fitness
Hey there! I, kanika, just an ordinary being reminding myself every second that no matter what, I'm worth it. I don't know you, you don't know me, but what I know is you're not alone and you are understood, your feelings matter.
No matter how difficult life seems to be, there's always a ray of hope.
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How to cope with ANXIETY
There are 3 coping resources that will help you cope with your anxiety on your own, you do not need expensive therapy to heal yourself, you yourself can heal. I trust you.
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5 life lessons one should follow no matter what.
These are the most important life lessons one should follow no matter what, I have filtered out the things that should be in our priority list. And else you are smarter 😋 tell me what life lessons have you learnt? 😊
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