52 分鐘
17. The Ultimate Carousel - Living on Autopilot I’m Wearing Pajamas
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- 自我提升
EPISODE 17 // Recently, I felt like I was on a carousel 🎠 that I couldn’t get off.
My brain felt like 𝙛𝙪𝙡𝙡 𝙨𝙩𝙚𝙖𝙢 𝙖𝙝𝙚𝙖𝙙 🚂; stuck in constant create-mode, even waking me earlier than my body was ready.
I eventually stepped away from the screens, caught my breath, soaked in some sun, attended a few yoga classes, and made my way down into my body again.
I know so many of you feel like you’re stuck on an ever-revolving carousel, so I want to remind you that you aren’t alone AND you have the power to ground yourself right where you are. So, that’s what we’re going to do.
On Episode 17 of I’m Wearing Pajamas, I want to talk about how to step off the carousel and how to reconnect to yourself. I also want to teach you how to ground yourself right where you are because doing so can give you access to clarity, peace, and, most importantly, that sense of ease that you are craving.
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Send in a voice message: https://podcasters.spotify.com/pod/show/imwearingpajamas/message
Support this podcast: https://podcasters.spotify.com/pod/show/imwearingpajamas/support
EPISODE 17 // Recently, I felt like I was on a carousel 🎠 that I couldn’t get off.
My brain felt like 𝙛𝙪𝙡𝙡 𝙨𝙩𝙚𝙖𝙢 𝙖𝙝𝙚𝙖𝙙 🚂; stuck in constant create-mode, even waking me earlier than my body was ready.
I eventually stepped away from the screens, caught my breath, soaked in some sun, attended a few yoga classes, and made my way down into my body again.
I know so many of you feel like you’re stuck on an ever-revolving carousel, so I want to remind you that you aren’t alone AND you have the power to ground yourself right where you are. So, that’s what we’re going to do.
On Episode 17 of I’m Wearing Pajamas, I want to talk about how to step off the carousel and how to reconnect to yourself. I also want to teach you how to ground yourself right where you are because doing so can give you access to clarity, peace, and, most importantly, that sense of ease that you are craving.
---
Send in a voice message: https://podcasters.spotify.com/pod/show/imwearingpajamas/message
Support this podcast: https://podcasters.spotify.com/pod/show/imwearingpajamas/support
52 分鐘