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8 分鐘
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63. Meditation - Being With Our Emotions Meditation with Stephanie
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- 心理健康
A meditation to help you settle with, and not resist the emotions you're experiencing today.
Background binaurals courtesy of Listening Well.
With love,
Stephanie
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Send in a voice message: https://podcasters.spotify.com/pod/show/meditationwithstephanie/message
A meditation to help you settle with, and not resist the emotions you're experiencing today.
Background binaurals courtesy of Listening Well.
With love,
Stephanie
---
Send in a voice message: https://podcasters.spotify.com/pod/show/meditationwithstephanie/message
8 分鐘