38 分鐘
A number on the scale Healthy & Happy
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- 心理健康
Why do you step on the scale? What does that number mean? Why is it so hard to lose weight and keep it off? Does fat really disappear? I’ll address these questions & more in this episode!
Why do you step on the scale? What does that number mean? Why is it so hard to lose weight and keep it off? Does fat really disappear? I’ll address these questions & more in this episode!
38 分鐘