364 集
kozēkozē Garrett Wood
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- 兒童與家庭
We’re here to create comfort along the entrepreneurial journey, and really the life journey.
Join us for inspiring, dynamic conversations that make the arduous process of venturing into the unknown feel more doable, because we believe in making the impossible, possible. We hope you’ll join us, as we play in the infinite; pull up a seat, grab a blanket let’s get cozy!
Author, spiritual business mentor & entrepreneur Garrett Kusmierz meets you here every Sunday for either an interview or solocasts. This podcast was formerly called Dare To Move. Season 5 we're exploring comfort & discomfort.
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364. How to prepare for birth & postpartum Kristin Revere
Kristin Revere is a doula, wife, mother, entrepreneur and author of "Supported: Your guide to birth and baby," which launches TODAY!
As an award-winning doula and business woman, Kristin has been an advocate and champion of women her entire career, and founding Gold Coast Doulas has been a significant part of her career. Gold Coast Doulas has a renown course called "Becoming a Mother," which was the foundation for her new book, "Supported" which she c-authored with Alyssa Veneklase.
More about Supported: Your Guide to Birth and Baby
Packed with practical advice and evidence-based information, “Supported” is an indispensable companion to equip both new and seasoned moms with the knowledge and confidence needed to navigate every stage of motherhood. Kristin and Alyssa wrote the book with they would have wanted when we were pregnant. It really is an all-encompassing guide that will support moms from pregnancy through the toddler years and beyond.”
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
363. EMDR and Mental Health Support with Abbie Ames
The transition from maiden to mother is a big one. Whether you had a traumatic birth, like our host Garrett, or you felt unprepared or unsupported postpartum, it can throw off your mental strength, sense of who you are, or even what you need, to feel like yourself again. For some women, they may have the perfect birth and postpartum phase, and yet the hormonal rollercoaster/cascade of shifts can throw you off. Enter Abbie Ames, who is helping women and moms truly love and accept themselves as they are.
Today we cover EMDR therapy, EMDR intensives, her approach to working through trauma and what comes up to the surface to be healed in motherhood as well as anxiety in motherhood.
Abbie's Website
IG: @abbieamescounseling
Book a free consult.
__________________________
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
362. Infertility and Surrender
Wrapping up National Infertility Awareness Week, Garrett shares her two years and two months journey of trying to conceive. From heartbreak, to frustration, to data collection, to a higher perspective on it all, tune in if you or someone you know is going through this journey fraught with emotions and heartaches.
@kozekozemama on TikTok
Purchase Nip Gloss or Pre-Order the Peecup with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
361. Elevating the Standard of Care with Partum Health
Meghan Doyle is the Co-Founder and CEO of Partum Health, a company on a mission to change care for growing families by bringing more joy, better health, and less stress.
They believe all families deserve comprehensive, whole-person care that supports their mental, physical, and emotional health needs.
Meghan shares her journey into and trough the perinatal journey, what inspired her to start Partum Health, how they began, and what their grand vision is for the patients on the perinatal journey.
With Partum Health you can access the perfect combination of birth and postpartum doulas, mental health providers, lactation consultants, physical therapists, night nannies and more — all in one place, all designed around you.
Partum Health serves patients in Chicago and Houston.
Visit Partum Health online
Meghan Doyle
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Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
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Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
360. Doula Care, Birth and Mindset with Erin Brier
Erin Brier is a doula, childbirth educator, and author supporting families since 2017. Today she shares all about her "why" for doula care, thoughts on *virtual* doula care, her second pregnancy, her mindset for her first birth and so much more!
Garrett pulls some threads from her son's traumatic birth in 2021, to reflect with Erin on how/why/when doulas should step in and support, and why their support is imperative.
Erin on IG: @ebbirthing
Website: www.ebbirthing.com
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@kozekozemama on TikTok
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message -
359. Mucinex for fertility?!
After 2 years and two months of trying to conceive, Garrett took to TikTok about how her last ditch effort for conception was taking Mucinex, which is a "hack" she'd heard about on the platform. The post went viral, and she learned how it's apparently NOT a fringe "hack;" It's commmonly known. Tune in for fertility updates, business updates and how she's enjoying TikTok.
___________________
@kozekozemama on TikTok
Purchase Nip Gloss with code THANKYOU20
Want commission + discounts to kozēkozē products?
Apply here to be an affiliate and kozēkozē insider :)
Sign-up for the kozēkozē newsletter here.
***********
Connect with our host on IG: @garrettnwood
Follow kozēkozē on IG: @kozekozemama
Podcast Instagram for details on past guests: @kozekozepodcast
Follow Garrett on TikTok: @kozekozemama
If you like Garrett's voice, check out her meditations here.
Email garrett: garrettkusmierz@kozekoze.com
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Send in a voice message: https://podcasters.spotify.com/pod/show/kozekoze/message