58 分鐘

EP 1.09: Alexandra Pope - "It’s about community, learning and being stretched"‪.‬ No Ordinary Yogi

    • 健身

Show Notes Episode 9This week I’m talking to my yoga student Alexandra Pope. She was one of my very first students, quite a long time ago now and we talk about the journey we’ve been on together for the last eight years.Listen to Alex talk about her yoga practice and what keeps her coming back to the mat. She talks about the non-negotiables of her healthy lifestyle and we also speak about the work Alex does and how it relates to yoga.About Alexandra PopeAlexandra is a co-founder o...

Show Notes Episode 9This week I’m talking to my yoga student Alexandra Pope. She was one of my very first students, quite a long time ago now and we talk about the journey we’ve been on together for the last eight years.Listen to Alex talk about her yoga practice and what keeps her coming back to the mat. She talks about the non-negotiables of her healthy lifestyle and we also speak about the work Alex does and how it relates to yoga.About Alexandra PopeAlexandra is a co-founder o...

58 分鐘